Edamame Avocado Hummus
Forget going out to eat or ordering takeout every time you crave middl eastern food. Try making Edamame Avocado Hummus at home. One portion of this dish contains around 9g of protein, 19g of fat, and a total of 311 calories. This recipe serves 6 and costs $1.07 per serving. A few people really liked this side dish. It is brought to you by Well Plated. 69 people were glad they tried this recipe. Head to the store and pick up fresh cilantro, kosher salt, edamame, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 10 minutes. It is a good option if you're following a dairy free diet. With a spoonacular score of 70%, this dish is good. Edamame Avocado Hummus, Edamame Hummus, and Edamame Hummus are very similar to this recipe.
Servings: 6
Preparation duration: 5 minutes
Cooking duration: 5 minutes
Ingredients:
1 medium ripe avocado (about 8 ounces)
1/2 teaspoon black pepper
1 1/2 cups frozen shelled edamame, thawed* (about 10 ounces)
3 tablespoons finely chopped fresh cilantro
2 cloves garlic
Zest and juice of 1 large lemon (about 3 tablespoons fresh lemon juice)
1 teaspoon kosher salt
3 tablespoons olive oil
1/2 teaspoon onion powder
Pita chips and veggies, for serving
Equipment:
food processor
bowl
Cooking instruction summary:
In the bowl of a food processor fitted with a still blade, puree theedamame, avocado, garlic, lemon zest, lemon juice, kosher salt, black pepper, onion powder, and cilantro until evenly blended.With the food processor running, drizzle in the olive oil and continue blending just until combined, about 5 additional seconds. Taste and add additional salt and pepper to taste. Serve with pita chips and veggiesas desired.
Step by step:
1. In the bowl of a food processor fitted with a still blade, puree theedamame, avocado, garlic, lemon zest, lemon juice, kosher salt, black pepper, onion powder, and cilantro until evenly blended.With the food processor running, drizzle in the olive oil and continue blending just until combined, about 5 additional seconds. Taste and add additional salt and pepper to taste.
2. Serve with pita chips and veggiesas desired.
Nutrition Information:
covered percent of daily need
