Paleo Peppermint Marshmallows

Need a gluten free, dairy free, and paleolithic hor d'oeuvre? Paleo Peppermint Marshmallows could be an excellent recipe to try. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 40 calories. This recipe serves 36. For 28 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. 57 people were impressed by this recipe. If you have vanillan extract, gelatin, honey, and a few other ingredients on hand, you can make it. It is brought to you by Bakerita. From preparation to the plate, this recipe takes about 1 hour and 30 minutes. It is perfect for Christmas. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 8%. Try Homemade Peppermint Marshmallows with Peppermint Hot Cocoa, Peppermint Marshmallows, and Peppermint Marshmallows for similar recipes.

Servings: 36

Preparation duration: 90 minutes

 

Ingredients:

½ cup beet juice

3 tablespoons unflavored gelatin

¾ cup (252g) honey

½ cup (156g) maple syrup

¾ teaspoon peppermint extract

⅛ teaspoon salt

1/3 cup tapioca flour

2 teaspoons pure vanilla extract

1 cup cold water, divided

Equipment:

sauce pan

paper towels

whisk

stand mixer

bowl

frying pan

candy thermometer

blender

baking spatula

spatula

offset spatula

pizza cutter

knife

sieve

Cooking instruction summary:

First, make the red food coloring (not necessary, but looks cute!). Put the beet juice in a small saucepan and bring to a boil over medium-low heat. Let it simmer until its reduced by about half - it should be slightly thickened and gel-like. Remove to a small bowl and let cool. If you over reduce it and its too thick, you can whisk in extra beet juice to thin it out.Grease an 8x8 square pan (for thick marshmallows), 9x9" pan (for slightly thinner), or 9x13" pan (for thin marshmallows) very well with coconut oil, using a paper towel to rub it and make sure you fully coated the bottom, sides and edges of the pan. Set aside.In the bowl of a stand mixer fitted with the whisk attachment, combine the unflavored gelatin and cup cold water, whisking gently to combine. Let stand to allow the gelatin to bloom while you make the syrup.Place the honey, maple syrup and cup water in a medium saucepan and stir gently. Clip a candy thermometer onto the pan, and place it over medium-high heat. Bring it to a boil, checking it occasionallyyou are looking for it to eventually hit a temperature of 235-240F (soft ball stage).Once the syrup reaches 240F, pull it from the heat. Turn the mixer up to medium speed and slowly pour the sugar syrup into the gelatin mixture. When all the syrup has been added, turn the speed to medium-high and let it go for about 8-10 minutesthe mixture should turn white and fluffy. Add the vanilla extract, peppermint extract, and salt and mix for 30 more seconds.Working quickly, use a dropper to drip the some food coloring onto the marshmallow. Swirl with a silicone spatula, adding more food coloring if desired. Don't mix - just gently run your spatula through the food coloring.Pour the marshmallow into the prepared pan and use an offset spatula spritzed with cooking spray to even it out. If desired, you can add a bit more food coloring across surface of marshmallow and swirl in with the spatula. Tap the pan on the counter a few time to get rid of air bubbles. Let sit for about 6 hours or until firm.Use a knife to loosen the marshmallow from the edges of the pan and invert it onto a tapioca flour-dusted work surface. Dust the marshmallow slab with more tapioca flour and cut into whatever size pieces you wish (a pizza cutter works great here). Dip the sticky edges of the marshmallows in more tapioca flour and shake in a sieve to remove excess. Store in an airtight container for up to 1 week.

 

Step by step:


1. First, make the red food coloring (not necessary, but looks cute!).

2. Put the beet juice in a small saucepan and bring to a boil over medium-low heat.

3. Let it simmer until its reduced by about half - it should be slightly thickened and gel-like.

4. Remove to a small bowl and let cool. If you over reduce it and its too thick, you can whisk in extra beet juice to thin it out.Grease an 8x8 square pan (for thick marshmallows), 9x9" pan (for slightly thinner), or 9x13" pan (for thin marshmallows) very well with coconut oil, using a paper towel to rub it and make sure you fully coated the bottom, sides and edges of the pan. Set aside.In the bowl of a stand mixer fitted with the whisk attachment, combine the unflavored gelatin and cup cold water, whisking gently to combine.

5. Let stand to allow the gelatin to bloom while you make the syrup.

6. Place the honey, maple syrup and cup water in a medium saucepan and stir gently. Clip a candy thermometer onto the pan, and place it over medium-high heat. Bring it to a boil, checking it occasionallyyou are looking for it to eventually hit a temperature of 235-240F (soft ball stage).Once the syrup reaches 240F, pull it from the heat. Turn the mixer up to medium speed and slowly pour the sugar syrup into the gelatin mixture. When all the syrup has been added, turn the speed to medium-high and let it go for about 8-10 minutesthe mixture should turn white and fluffy.

7. Add the vanilla extract, peppermint extract, and salt and mix for 30 more seconds.Working quickly, use a dropper to drip the some food coloring onto the marshmallow. Swirl with a silicone spatula, adding more food coloring if desired. Don't mix - just gently run your spatula through the food coloring.

8. Pour the marshmallow into the prepared pan and use an offset spatula spritzed with cooking spray to even it out. If desired, you can add a bit more food coloring across surface of marshmallow and swirl in with the spatula. Tap the pan on the counter a few time to get rid of air bubbles.

9. Let sit for about 6 hours or until firm.Use a knife to loosen the marshmallow from the edges of the pan and invert it onto a tapioca flour-dusted work surface. Dust the marshmallow slab with more tapioca flour and cut into whatever size pieces you wish (a pizza cutter works great here). Dip the sticky edges of the marshmallows in more tapioca flour and shake in a sieve to remove excess. Store in an airtight container for up to 1 week.


Nutrition Information:

Quickview
40k Calories
0.55g Protein
0.0g Total Fat
9g Carbs
0% Health Score
Limit These
Calories
40k
2%

Fat
0.0g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
9g
3%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
11mg
1%

Get Enough Of These
Protein
0.55g
1%

Manganese
0.11mg
6%

Vitamin B2
0.06mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

Popular Recipes
Blueberry Peach Cobbler with Vanilla Yogurt

Foodnetwork

Baked potatoes with spicy dhal

BBC Good Food

Sweet and Spicy Asian-Style Green Beans

From Valeries Kitchen

Cocktail Friday: Honey Rhubarb Martini

Rachael White

Gravy

Lifes Ambrosia