Almond Butter Peach Cobbler for Two

Forget going out to eat or ordering takeout every time you crave Southern food. Try making Almond Butter Peach Cobbler for Two at home. For $2.53 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This dessert has 572 calories, 14g of protein, and 46g of fat per serving. This recipe serves 1. It is brought to you by Taylor Made It Paleo. Head to the store and pick up almond butter, almond flour, salt, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 15 minutes. 2044 people found this recipe to be scrumptious and satisfying. It can be enjoyed any time, but it is especially good for valentin day. Taking all factors into account, this recipe earns a spoonacular score of 85%, which is excellent. If you like this recipe, take a look at these similar recipes: Peach Raspberry Almond Cobbler, Peach-Apricot Cobbler with Almond Ice Milk, and Alabama Peach And Blackberry Cobbler With Almond Crust.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 tbsp almond butter (or other nut butter)

1/4 cup almond flour

1/2 tsp cinnamon

1 tbsp coconut oil, melted

1/2 tbsp honey

1 small peach, cored and sliced

pinch of salt

1/2 tsp vanilla

Equipment:

oven

ramekin

bowl

baking sheet

Cooking instruction summary:

Preheat oven to 350.Combine peaches and coconut oil until peaches are well coated.Pour mixture into a creme brulee dish (or two small ramekins) and spread evenly on bottom and sprinkle with a little cinnamon if desired.Combine almond flour, sunflower seed butter, honey, vanilla, cinnamon, and salt in a small bowl until a crumble forms (add more almond flour if needed to reach this consistency).Sprinkle evenly over top of peaches.Place dish on a baking sheet and bake for 10 minutes, or until the crumble becomes golden brown.I bet this would be delicious with some coconut milk ice cream. Just saying.

 

Step by step:


1. Preheat oven to 35

2. Combine peaches and coconut oil until peaches are well coated.

3. Pour mixture into a creme brulee dish (or two small ramekins) and spread evenly on bottom and sprinkle with a little cinnamon if desired.

4. Combine almond flour, sunflower seed butter, honey, vanilla, cinnamon, and salt in a small bowl until a crumble forms (add more almond flour if needed to reach this consistency).Sprinkle evenly over top of peaches.

5. Place dish on a baking sheet and bake for 10 minutes, or until the crumble becomes golden brown.I bet this would be delicious with some coconut milk ice cream. Just saying.


Nutrition Information:

Quickview
563k Calories
13g Protein
45g Total Fat
34g Carbs
13% Health Score
Limit These
Calories
563k
28%

Fat
45g
70%

  Saturated Fat
14g
88%

Carbohydrates
34g
11%

  Sugar
22g
25%

Cholesterol
0.0mg
0%

Sodium
41mg
2%

Alcohol
0.72g
4%

Get Enough Of These
Protein
13g
28%

Vitamin E
8mg
58%

Manganese
1mg
50%

Fiber
8g
36%

Magnesium
102mg
26%

Vitamin B2
0.35mg
20%

Copper
0.4mg
20%

Calcium
191mg
19%

Phosphorus
189mg
19%

Iron
2mg
15%

Potassium
500mg
14%

Vitamin C
8mg
11%

Vitamin B3
2mg
10%

Zinc
1mg
9%

Vitamin A
427IU
9%

Folate
22µg
6%

Vitamin K
3µg
4%

Vitamin B6
0.07mg
4%

Vitamin B5
0.31mg
3%

Vitamin B1
0.04mg
3%

Selenium
1µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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