The Gracious Pantry
Need a gluten free, dairy free, and lacto ovo vegetarian side dish? The Gracious Pantry could be an awesome recipe to try. For 80 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 7 servings with 394 calories, 10g of protein, and 5g of fat each. 12 people were glad they tried this recipe. If you have bananas, oats, ground nutmeg, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by The Gracious Pantry. Overall, this recipe earns a great spoonacular score of 86%. If you like this recipe, you might also like recipes such as The Gracious Pantry, The Gracious Pantry, and The Gracious Pantry.
Servings: 7
Ingredients:
2 cups dehydrated bananas
1 tbsp. ground cinnamon
1 tsp. ground nutmeg
1/2 cup honey (maple syrup works too)
6 cups traditional oats (gluten free certified if needed)
1 cup unsweetened apple sauce
Equipment:
mixing bowl
oven
baking sheet
Cooking instruction summary:
Pre-heat oven to 325 F.In a large mixing bowl, combine all the ingredients and stir well to coat the oats thoroughly with the apple sauce, honey and spices.Spread the oats out evenly over an ungreased cookie sheet.Break apart any clumps you see and try to get it in a single layer as much as possible. Clumps make it harder to bake it evenly.Bake for 45-55 minutes or until the oats have a nice golden color to them and sound dry when you stir them on the sheet.Make sure you stir at least twice during the baking process to ensure even baking. I forgot and ended up with a portion of them burnt. Stirring is important.Remove from oven and allow to cool completely.Transfer to an air-tight storage container and keep in the fridge for freezer for up to 2 months.Store bananas separately and add as needed. You can stir them in with the granola before storing, but if there is any moisture at all left in the granola, your bananas could get moldy and yucky. So its best to store them separately.Eat with a little milk poured over the top!
Step by step:
1. Pre-heat oven to 325 F.In a large mixing bowl, combine all the ingredients and stir well to coat the oats thoroughly with the apple sauce, honey and spices.
2. Spread the oats out evenly over an ungreased cookie sheet.Break apart any clumps you see and try to get it in a single layer as much as possible. Clumps make it harder to bake it evenly.
3. Bake for 45-55 minutes or until the oats have a nice golden color to them and sound dry when you stir them on the sheet.Make sure you stir at least twice during the baking process to ensure even baking. I forgot and ended up with a portion of them burnt. Stirring is important.
4. Remove from oven and allow to cool completely.
5. Transfer to an air-tight storage container and keep in the fridge for freezer for up to 2 months.Store bananas separately and add as needed. You can stir them in with the granola before storing, but if there is any moisture at all left in the granola, your bananas could get moldy and yucky. So its best to store them separately.Eat with a little milk poured over the top!
Nutrition Information:
covered percent of daily need
