Sweet and Sour Spareribs

Sweet and Sour Spareribs requires roughly 2 hours and 5 minutes from start to finish. This recipe makes 6 servings with 728 calories, 46g of protein, and 39g of fat each. For $1.92 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. It works well as a rather cheap main course. 53 people were impressed by this recipe. If you have baby-back loin ribs, sugar, cider vinegar, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a pretty good spoonacular score of 77%. If you like this recipe, take a look at these similar recipes: Sweet and Sour Spareribs, Sweet-and-Sour Spareribs, and Sweet and Sour Spareribs.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 120 minutes

 

Ingredients:

5 to 6 pounds pork spareribs or pork loin back ribs

1/2 cup packed brown sugar

2/3 cup cider vinegar

2 tablespoons cornstarch

1 cup ketchup

1/2 cup sugar

1/2 cup cold water

Equipment:

roasting pan

sauce pan

frying pan

Cooking instruction summary:

Directions Place ribs on a rack in a large shallow roasting pan. Bake, uncovered, at 350° for 1-1/2 hours. Meanwhile, in a small saucepan, combine the sugar, brown sugar, cornstarch, ketchup, vinegar and water until smooth. Bring to a boil. Cook and stir for 1-2 minutes or until thickened. Remove ribs and rack from pan. Drain and discard fat. Return ribs to roasting pan; drizzle 1-1/2 cups sauce over ribs. Bake 30 minutes longer. Cut ribs into serving-size pieces; brush with remaining sauce. Yield: 5 to 6 servings. Originally published as Sweet and Sour Spareribs in Taste of HomeFebruary/March 1994, p37 Nutritional Facts 1 serving (1 pound) equals 887 calories, 53 g fat (20 g saturated fat), 213 mg cholesterol, 646 mg sodium, 49 g carbohydrate, 1 g fiber, 52 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place ribs on a rack in a large shallow roasting pan.

2. Bake, uncovered, at 350° for 1-1/2 hours.

3. Meanwhile, in a small saucepan, combine the sugar, brown sugar, cornstarch, ketchup, vinegar and water until smooth. Bring to a boil. Cook and stir for 1-2 minutes or until thickened.

4. Remove ribs and rack from pan.

5. Drain and discard fat. Return ribs to roasting pan; drizzle 1-1/2 cups sauce over ribs.

6. Bake 30 minutes longer.

7. Cut ribs into serving-size pieces; brush with remaining sauce.


Nutrition Information:

Quickview
728k Calories
45g Protein
38g Total Fat
47g Carbs
18% Health Score
Limit These
Calories
728k
36%

Fat
38g
60%

  Saturated Fat
13g
86%

Carbohydrates
47g
16%

  Sugar
43g
48%

Cholesterol
164mg
55%

Sodium
577mg
25%

Get Enough Of These
Protein
45g
92%

Selenium
73µg
105%

Vitamin B3
16mg
84%

Vitamin B1
1mg
73%

Vitamin B6
1mg
54%

Vitamin B2
0.8mg
47%

Zinc
6mg
41%

Phosphorus
381mg
38%

Vitamin B12
1µg
22%

Potassium
758mg
22%

Vitamin B5
1mg
20%

Vitamin D
2µg
17%

Copper
0.29mg
14%

Iron
2mg
12%

Magnesium
47mg
12%

Calcium
98mg
10%

Vitamin E
1mg
8%

Manganese
0.14mg
7%

Vitamin A
257IU
5%

Vitamin C
1mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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