Marinated Carrots

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Marinated Carrots might be a recipe you should try. This recipe serves 4 and costs 33 cents per serving. This side dish has 63 calories, 1g of protein, and 2g of fat per serving. From preparation to the plate, this recipe takes approximately 30 minutes. This recipe is liked by 10 foodies and cooks. Head to the store and pick up balsamic vinegar, garlic, olive oil, and a few other things to make it today. It is brought to you by Eating Well. Taking all factors into account, this recipe earns a spoonacular score of 81%, which is spectacular. Try Marinated Carrots, Marinated Dill Carrots, and Marinated Carrots with Mint for similar recipes.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon balsamic vinegar

6 carrots, (12 ounces), cut into 1/4-inch-by-2-inch matchsticks

2 teaspoons chopped fresh thyme, or 1/2 teaspoon dried

4 cloves garlic, peeled and crushed

2 teaspoons extra-virgin olive oil

Salt & freshly ground pepper, to taste

Pinch sugar

Equipment:

plastic wrap

microwave

sauce pan

bowl

Cooking instruction summary:

Place carrots and garlic in a small saucepan and cover with cold water. Bring to a boil over medium-high heat and boil for 30 seconds. (Alternatively, place carrots, garlic and 1/4 cup water in a 1-quart casserole; cover with lid or vented plastic wrap and microwave on High until crisp-tender, 5 to 7 minutes, stirring midway.)Immediately drain the carrots and garlic; transfer to a medium bowl. Add vinegar, oil, thyme and sugar and toss well. Let cool for 10 minutes, stirring occasionally. Discard the garlic and season with salt and pepper.

 

Step by step:


1. Place carrots and garlic in a small saucepan and cover with cold water. Bring to a boil over medium-high heat and boil for 30 seconds. (Alternatively, place carrots, garlic and 1/4 cup water in a 1-quart casserole; cover with lid or vented plastic wrap and microwave on High until crisp-tender, 5 to 7 minutes, stirring midway.)Immediately drain the carrots and garlic; transfer to a medium bowl.

2. Add vinegar, oil, thyme and sugar and toss well.

3. Let cool for 10 minutes, stirring occasionally. Discard the garlic and season with salt and pepper.


Nutrition Information:

Quickview
62k Calories
1g Protein
2g Total Fat
10g Carbs
24% Health Score
Limit These
Calories
62k
3%

Fat
2g
3%

  Saturated Fat
0.32g
2%

Carbohydrates
10g
3%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
254mg
11%

Get Enough Of These
Protein
1g
2%

Vitamin A
14255IU
285%

Vitamin K
12µg
12%

Fiber
2g
10%

Manganese
0.19mg
10%

Vitamin C
7mg
9%

Potassium
294mg
8%

Vitamin B6
0.16mg
8%

Vitamin E
0.85mg
6%

Vitamin B3
0.88mg
4%

Folate
16µg
4%

Vitamin B1
0.06mg
4%

Calcium
38mg
4%

Phosphorus
36mg
4%

Vitamin B2
0.06mg
3%

Magnesium
13mg
3%

Iron
0.52mg
3%

Copper
0.05mg
3%

Vitamin B5
0.25mg
3%

Zinc
0.26mg
2%

covered percent of daily need
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