Quick Spelt Buttermilk Bread

If you want to add more lacto ovo vegetarian recipes to your recipe box, Quick Spelt Buttermilk Bread might be a recipe you should try. For 36 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 154 calories, 6g of protein, and 4g of fat each. 95 people were glad they tried this recipe. It is brought to you by The Healthy Foodie. A mixture of salt, buttermilk, rolled oats, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 33%, this dish is rather bad. Users who liked this recipe also liked Spiced Pumpkin Spelt Oat Quick Bread, Fresh-Milled Spelt Sourdough Bread: Wholesome Bread with a Cracked Spelt Soaker, and Buttermilk Quick Bread.

Servings: 8

 

Ingredients:

1 tsp baking soda

1 cup buttermilk

½ cup rolled oats

1 tsp salt

¼ cup + 1 tbsp mixed seeds (*see notes)

1½ cups whole spelt flour

Equipment:

baking paper

bowl

oven

wire rack

frying pan

Cooking instruction summary:

Preheat oven to 400FLine loaf tin with parchment paper (or coat with cooking spray)In a bowl, combine spelt flour, oats, salt and baking soda.Stir in mixed seeds (keeping 1 tablespoon aside). Form a well in the middle of the flour mixture. Add buttermilk and gently stir until well combined.Transfer batter to prepared loaf tin. Level the top and sprinkle with remaining seeds.Bake for 30 minutes or until cake tester comes out clean.Let cool for a few minutes in the pan, then cool completely on wire rack.

 

Step by step:


1. Preheat oven to 400FLine loaf tin with parchment paper (or coat with cooking spray)In a bowl, combine spelt flour, oats, salt and baking soda.Stir in mixed seeds (keeping 1 tablespoon aside). Form a well in the middle of the flour mixture.

2. Add buttermilk and gently stir until well combined.

3. Transfer batter to prepared loaf tin. Level the top and sprinkle with remaining seeds.

4. Bake for 30 minutes or until cake tester comes out clean.

5. Let cool for a few minutes in the pan, then cool completely on wire rack.


Nutrition Information:

Quickview
154k Calories
5g Protein
4g Total Fat
21g Carbs
2% Health Score
Limit These
Calories
154k
8%

Fat
4g
6%

  Saturated Fat
0.91g
6%

Carbohydrates
21g
7%

  Sugar
1g
2%

Cholesterol
3mg
1%

Sodium
480mg
21%

Get Enough Of These
Protein
5g
11%

Fiber
3g
16%

Manganese
0.19mg
9%

Iron
1mg
7%

Phosphorus
46mg
5%

Calcium
37mg
4%

Selenium
2µg
4%

Vitamin B2
0.06mg
4%

Vitamin D
0.39µg
3%

Magnesium
9mg
3%

Vitamin B1
0.04mg
2%

Vitamin B12
0.14µg
2%

Zinc
0.3mg
2%

Vitamin B5
0.17mg
2%

Potassium
58mg
2%

Copper
0.03mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peach Bran Muffins
Minted potato salad
Roasted Garlic Chicken
zucchini fritters with roasted red pepper dipping sauce
Roasted Tomato Basil Soup
Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad
slow roasted marinara sauce
Pumpkin Cheesecake Hand Pies
Pappa al Pomodoro
Baked Oreo Churros
Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

Popular Recipes
Homemade Kettle Chips with Onion Dill Dip

Laurens Latest

Baked Brie, Pear & Pecan Bites

Unsophisticook

Doritos Taco Salad

Emily Bites

Beer Battered Fish Tacos w/ Baja Sauce

Recipe Girl

Dinner Tonight: Momofuku Steak Ssäm

Serious Eats