Whole Wheat Stuffing with Dried Cherries & Pecans

If you want to add more lacto ovo vegetarian recipes to your recipe box, Whole Wheat Stuffing with Dried Cherries & Pecans might be a recipe you should try. This recipe makes 12 servings with 116 calories, 4g of protein, and 5g of fat each. For 56 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of celery, unsalted butter, fat-free chicken broth, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as a very reasonably priced side dish for Thanksgiving. A couple people made this recipe, and 34 would say it hit the spot. From preparation to the plate, this recipe takes approximately 50 minutes. It is brought to you by Cookin Canuck. Overall, this recipe earns a pretty good spoonacular score of 50%. Similar recipes include Chicken Salad with Pecans & Dried Cherries, Chocolate Tamales With Pecans And Dried Cherries, and Wild Rice With Dried Cherries & Toasted Pecans.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup diced celery

½ cup dried Montmorency tart cherries

1 ½ tsp dried thyme

1 ½ cups 99% fat-free chicken broth (or vegetable broth for vegetarian/vegan)

½ cup minced flat-leaf parsley

2 tbsp minced fresh sage

¼ tsp ground pepper

½ tsp freshly grated nutmeg

1 tsp olive oil

½ cup chopped raw pecans

¼ tsp salt

1 tbsp unsalted butter

11 cups cubed (crusts removed) whole wheat bread

1 medium yellow onion, chopped

Equipment:

baking pan

oven

frying pan

bowl

Cooking instruction summary:

Preheat the oven to 350 degrees F. Lightly coat a 7- by 11-inch baking dish (see Note) with cooking spray.Heat the olive oil and butter in a large nonstick skillet set over medium heat. Add the onion, celery, parsley, sage, thyme and nutmeg. Cook, stirring frequently, until the celery is soft, about 5 minutes.Place the bread cubes in a large bowl and stir in the onion mixture. Season with salt and pepper. Pour in the chicken broth and toss to combine.Stir in the dried cherries and pecans.Transfer the stuffing to the prepared baking dish. Bake until the stuffing is heated through and a light crust forms on top, 20 to 25 minutes.

 

Step by step:


1. Preheat the oven to 350 degrees F. Lightly coat a 7- by 11-inch baking dish (see Note) with cooking spray.

2. Heat the olive oil and butter in a large nonstick skillet set over medium heat.

3. Add the onion, celery, parsley, sage, thyme and nutmeg. Cook, stirring frequently, until the celery is soft, about 5 minutes.

4. Place the bread cubes in a large bowl and stir in the onion mixture. Season with salt and pepper.

5. Pour in the chicken broth and toss to combine.Stir in the dried cherries and pecans.

6. Transfer the stuffing to the prepared baking dish.

7. Bake until the stuffing is heated through and a light crust forms on top, 20 to 25 minutes.


Nutrition Information:

Quickview
589k Calories
28g Protein
11g Total Fat
92g Carbs
10% Health Score
Limit These
Calories
589k
29%

Fat
11g
18%

  Saturated Fat
2g
16%

Carbohydrates
92g
31%

  Sugar
13g
15%

Cholesterol
2mg
1%

Sodium
1040mg
45%

Get Enough Of These
Protein
28g
58%

Manganese
4mg
248%

Copper
3mg
196%

Selenium
88µg
126%

Fiber
15g
63%

Vitamin K
63µg
60%

Vitamin B1
0.81mg
54%

Vitamin B3
10mg
53%

Magnesium
189mg
47%

Phosphorus
461mg
46%

Iron
5mg
33%

Folate
118µg
30%

Vitamin B2
0.49mg
29%

Zinc
4mg
28%

Calcium
255mg
26%

Vitamin B6
0.49mg
24%

Potassium
631mg
18%

Vitamin B5
1mg
16%

Vitamin E
1mg
9%

Vitamin A
295IU
6%

Vitamin C
4mg
6%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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