Cheese & chive coleslaw

Cheese & chive coleslaw is a side dish that serves 4. One serving contains 257 calories, 11g of protein, and 17g of fat. For $1.01 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. This recipe from BBC Good Food has 63 fans. A mixture of white cabbage, carrot, chives, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 89%, which is amazing. If you like this recipe, you might also like recipes such as Chive and Cheese Breadsticks, Cheese and Chive Challah, and Cheese-and-Chive Cornbread.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

1 white cabbage (about 400g 14 oz)

1 carrot, coarsely grated

1 red onion, halved and thinly sliced

3 tbsp good-quality mayonnaise

3 tbsp low-fat natural yogurt

1 tsp Dijon mustard

20g pack chives

100g reduced-fat mature cheddar, grated

Equipment:

mixing bowl

Cooking instruction summary:

Cut the cabbage in half, then cut it into quarters. Remove and discard core, then thinly shred cabbage. Put into a large mixing bowl. Add the carrot, onion, mayonnaise, yogurt and mustard. Snip in most of the chives. Mix coleslaw well with your hands, making sure every bit of salad is coated in the dressing. Season, then cover and chill or serve sprinkled with the cheese and the remaining chives.

 

Step by step:


1. Cut the cabbage in half, then cut it into quarters.

2. Remove and discard core, then thinly shred cabbage. Put into a large mixing bowl.

3. Add the carrot, onion, mayonnaise, yogurt and mustard. Snip in most of the chives.

4. Mix coleslaw well with your hands, making sure every bit of salad is coated in the dressing. Season, then cover and chill or serve sprinkled with the cheese and the remaining chives.


Nutrition Information:

Quickview
256k Calories
10g Protein
16g Total Fat
18g Carbs
21% Health Score
Limit These
Calories
256k
13%

Fat
16g
26%

  Saturated Fat
6g
42%

Carbohydrates
18g
6%

  Sugar
10g
12%

Cholesterol
31mg
11%

Sodium
298mg
13%

Get Enough Of These
Protein
10g
21%

Vitamin K
202µg
193%

Vitamin C
89mg
108%

Vitamin A
3254IU
65%

Calcium
316mg
32%

Folate
117µg
29%

Fiber
6g
27%

Phosphorus
228mg
23%

Manganese
0.45mg
22%

Vitamin B6
0.37mg
18%

Potassium
553mg
16%

Vitamin B2
0.24mg
14%

Vitamin B1
0.18mg
12%

Magnesium
44mg
11%

Zinc
1mg
10%

Iron
1mg
8%

Vitamin B5
0.79mg
8%

Selenium
5µg
8%

Vitamin E
0.88mg
6%

Vitamin B12
0.3µg
5%

Copper
0.08mg
4%

Vitamin B3
0.79mg
4%

Vitamin D
0.17µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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