Easy Curried Chicken Skewers (Just 6 Ingredients!)

Easy Curried Chicken Skewers (Just 6 Ingredients!) requires around 20 minutes from start to finish. For 79 cents per serving, you get a main course that serves 6. One serving contains 133 calories, 17g of protein, and 5g of fat. Plenty of people made this recipe, and 138 would say it hit the spot. This recipe from Go Dairy Free requires cayenne pepper, sriracha, skinless boneless chicken thighs, and garam masala. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. With a spoonacular score of 61%, this dish is solid. Curried Chicken and Pineapple Skewers, Easy Chicken Chili - 5 Ingredients, and Mulligatawny - Quick, Curried Soup Using Trader Joe's Ingredients are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 teaspoon cayenne pepper

1 tablespoon mild curry seasoning

2 cups So Delicious Dairy Free Plain Cultured Coconut Milk (Yogurt) (see post above for options)

2 teaspoons garam masala

1 lb boneless skinless chicken thighs (cut up)

1 tablespoon sriracha

Equipment:

grill pan

skewers

frying pan

Cooking instruction summary:

Add the cultured coconut milk and seasonings to a large baking or storage dish with a lid or cover, and stir to combine. Add the meat and stir until well coated.Seal the container and marinate in the refrigerator for at least 6 hours.Prior to cooking be sure to soak the bamboo skewers.Preheat a grill pan on medium-high heat.Skewer the chicken evenly and lay across the pan. Turn the meat every couple minutes until the chicken is cooked through.Allow the meat to cool for several minutes before serving. We served this with mango chutney for dipping and a rice side.

 

Step by step:


1. Add the cultured coconut milk and seasonings to a large baking or storage dish with a lid or cover, and stir to combine.

2. Add the meat and stir until well coated.Seal the container and marinate in the refrigerator for at least 6 hours.Prior to cooking be sure to soak the bamboo skewers.Preheat a grill pan on medium-high heat.Skewer the chicken evenly and lay across the pan. Turn the meat every couple minutes until the chicken is cooked through.Allow the meat to cool for several minutes before serving. We served this with mango chutney for dipping and a rice side.


Nutrition Information:

Quickview
132k Calories
17g Protein
5g Total Fat
3g Carbs
8% Health Score
Limit These
Calories
132k
7%

Fat
5g
8%

  Saturated Fat
0.99g
6%

Carbohydrates
3g
1%

  Sugar
2g
2%

Cholesterol
71mg
24%

Sodium
164mg
7%

Get Enough Of These
Protein
17g
34%

Vitamin B3
6mg
34%

Selenium
19µg
27%

Vitamin B6
0.54mg
27%

Vitamin B12
1µg
22%

Vitamin B2
0.3mg
18%

Vitamin E
2mg
16%

Phosphorus
146mg
15%

Calcium
122mg
12%

Vitamin A
479IU
10%

Vitamin C
7mg
9%

Zinc
1mg
9%

Potassium
321mg
9%

Vitamin B5
0.91mg
9%

Vitamin B1
0.12mg
8%

Folate
30µg
8%

Copper
0.15mg
7%

Iron
1mg
7%

Vitamin D
0.94µg
6%

Magnesium
20mg
5%

Fiber
1g
4%

Vitamin K
3µg
3%

Manganese
0.06mg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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