Cowboy Chopped Salad

Cowboy Chopped Salad takes around 16 minutes from beginning to end. For $4.25 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. One serving contains 930 calories, 30g of protein, and 77g of fat. This recipe serves 6. It is a good option if you're following a gluten free diet. 14562 people have tried and liked this recipe. It works well as a salad. Head to the store and pick up bacon, barbecue sauce, hot sauce, and a few other things to make it today. It is brought to you by Foodnetwork. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is great. Cowboy Coffee Rubbed Steak with Fresh Chopped Veggie Salad, Chopped Salad with Roasted Chickpeas (My Favorite Chopped Salad), and Cowboy Caviar Couscous Salad are very similar to this recipe.

Servings: 6

Preparation duration: 16 minutes

 

Ingredients:

12 slices bacon, chopped

1/4 cup barbecue sauce

Buttermilk, as needed to adjust the consistency

1 pound Cheddar, grated

2 tablespoons chopped chives

4 corn tortillas, cut into strips

2 cups fresh cilantro leaves

1/4 cup chopped fresh flat-leaf parsley

1 clove garlic, finely chopped

1 pint grape tomatoes, halved

Hot sauce, as needed

1 head iceberg lettuce, cut into chunks and sliced

1 to 2 jalapenos, plus more if needed

Kosher salt

1 lime

1 cup mayonnaise

12 Roma tomatoes (slightly underripe is fine)

Salt

1 bunch scallions, sliced

1/2 cup sour cream

Vegetable oil, for frying

3 yellow or red onions

Equipment:

frying pan

paper towels

whisk

bowl

Cooking instruction summary:

Watch how to make this recipe. For the bacon and tortilla strips: Fry the bacon in a medium skillet over medium heat until crisp, about 8 minutes. Drain on paper towels. Add some vegetable oil to the bacon skillet and fry the tortilla strips until crisp, approximately 1 minute. Drain on paper towels. For the BBQ ranch dressing: In a bowl, whisk together the mayonnaise, sour cream, barbecue sauce, parsley, chives and garlic. Adjust the consistency with buttermilk to make it a little thinner. Taste and add hot sauce and salt as needed. For the salad: Put the lettuce, tomatoes, scallions, bacon and most of the cheese into a bowl. Drizzle over the dressing and stir. Scatter over some pico de gallo, the tortilla strips and the reserved cheese, then serve. Dice up equal quantities of the tomatoes and onions. Roughly chop the cilantro. Now slice 1 or 2 jalapenos in half. With a spoon, scrape out the seeds. (If you like things spicy, leave in some of the white membranes.) Dice the jalapenos very finely; you want a hint of heat and jalapeno flavor, but you don't want to cause any fires. Now dump these 4 ingredients into a bowl. Slice the lime in half and squeeze the juice from one half into the bowl. Sprinkle with salt and stir together until combined. Be sure to taste the pico de gallo and adjust the seasonings, adding salt, lime juice or more diced jalapeno as needed. Yield: 8 servings

 

Step by step:


1. Watch how to make this recipe.

2. For the bacon and tortilla strips: Fry the bacon in a medium skillet over medium heat until crisp, about 8 minutes.

3. Drain on paper towels.

4. Add some vegetable oil to the bacon skillet and fry the tortilla strips until crisp, approximately 1 minute.

5. Drain on paper towels.

6. For the BBQ ranch dressing: In a bowl, whisk together the mayonnaise, sour cream, barbecue sauce, parsley, chives and garlic. Adjust the consistency with buttermilk to make it a little thinner. Taste and add hot sauce and salt as needed.


For the salad

1. Put the lettuce, tomatoes, scallions, bacon and most of the cheese into a bowl.

2. Drizzle over the dressing and stir. Scatter over some pico de gallo, the tortilla strips and the reserved cheese, then serve.

3. Dice up equal quantities of the tomatoes and onions. Roughly chop the cilantro. Now slice 1 or 2 jalapenos in half. With a spoon, scrape out the seeds. (If you like things spicy, leave in some of the white membranes.) Dice the jalapenos very finely; you want a hint of heat and jalapeno flavor, but you don't want to cause any fires. Now dump these 4 ingredients into a bowl.

4. Slice the lime in half and squeeze the juice from one half into the bowl. Sprinkle with salt and stir together until combined. Be sure to taste the pico de gallo and adjust the seasonings, adding salt, lime juice or more diced jalapeno as needed.


Nutrition Information:

Quickview
929k Calories
29g Protein
76g Total Fat
32g Carbs
23% Health Score
Limit These
Calories
929k
46%

Fat
76g
118%

  Saturated Fat
29g
186%

Carbohydrates
32g
11%

  Sugar
15g
17%

Cholesterol
134mg
45%

Sodium
1560mg
68%

Get Enough Of These
Protein
29g
60%

Vitamin K
170µg
162%

Vitamin A
3772IU
75%

Calcium
655mg
66%

Phosphorus
630mg
63%

Vitamin C
46mg
57%

Selenium
22µg
32%

Potassium
1019mg
29%

Vitamin B2
0.47mg
28%

Manganese
0.55mg
28%

Vitamin B6
0.54mg
27%

Zinc
3mg
26%

Fiber
6g
26%

Folate
97µg
24%

Vitamin E
3mg
23%

Vitamin B1
0.32mg
22%

Magnesium
81mg
21%

Vitamin B3
3mg
19%

Vitamin B12
0.95µg
16%

Copper
0.28mg
14%

Iron
2mg
14%

Vitamin B5
1mg
11%

Vitamin D
0.79µg
5%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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