Mushroom, Bacon & Spinach Whole Wheat Pasta

Mushroom, Bacon & Spinach Whole Wheat Pastan is a dairy free recipe with 8 servings. For 83 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This side dish has 301 calories, 11g of protein, and 10g of fat per serving. Many people made this recipe, and 951 would say it hit the spot. If you have salt, olive oil, crimini mushroom, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by Cookin Canuck. With a spoonacular score of 71%, this dish is solid. If you like this recipe, take a look at these similar recipes: Spinach, Mushroom and Turkey Bacon Pasta (Zucchini Pasta), Whole-Wheat Beef, Mushroom and Spinach Calzone, and Whole wheat spinach pasta.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

8 slices bacon

1 (14 oz.) can petite diced tomatoes

12 oz. crimini mushroom, sliced

3 garlic cloves, minced

1 tsp olive oil

1 medium onion, chopped

3/4 tsp dried oregano

½ tsp pepper

1 (13 oz.) package whole wheat rotini pasta

½ tsp salt

1 cup (packed) spinach leaves, roughly chopped

Equipment:

frying pan

paper towels

Cooking instruction summary:

Cook the pasta (rotini) according to package directions. Drain.While the pasta is cooking, place the bacon in a large skillet set over medium heat. Cook until the bacon is browned and crisp. Remove the bacon from the skillet, drain on a piece of paper towel, crumble and set aside.Discard all but 1 teaspoon of the bacon fat and add the olive oil. Add the onion and mushrooms and cook until the onion is tender and the mushrooms are just starting to brown. Add the garlic and dried oregano, and cook for 30 seconds.Stir in the diced tomatoes, bring to a boil, then simmer for 5 minutes.Add the cooked pasta, spinach leaves and cooked bacon to the tomato mixture. Toss to coat the pasta and wilt the spinach.Serve with Parmesan cheese, if desired.

 

Step by step:


1. Cook the pasta (rotini) according to package directions.

2. Drain.While the pasta is cooking, place the bacon in a large skillet set over medium heat. Cook until the bacon is browned and crisp.

3. Remove the bacon from the skillet, drain on a piece of paper towel, crumble and set aside.Discard all but 1 teaspoon of the bacon fat and add the olive oil.

4. Add the onion and mushrooms and cook until the onion is tender and the mushrooms are just starting to brown.

5. Add the garlic and dried oregano, and cook for 30 seconds.Stir in the diced tomatoes, bring to a boil, then simmer for 5 minutes.

6. Add the cooked pasta, spinach leaves and cooked bacon to the tomato mixture. Toss to coat the pasta and wilt the spinach.

7. Serve with Parmesan cheese, if desired.


Nutrition Information:

Quickview
301k Calories
11g Protein
10g Total Fat
42g Carbs
10% Health Score
Limit These
Calories
301k
15%

Fat
10g
16%

  Saturated Fat
3g
20%

Carbohydrates
42g
14%

  Sugar
4g
5%

Cholesterol
14mg
5%

Sodium
365mg
16%

Get Enough Of These
Protein
11g
22%

Selenium
45µg
65%

Manganese
0.67mg
33%

Copper
0.46mg
23%

Vitamin K
21µg
21%

Vitamin B3
3mg
20%

Phosphorus
193mg
19%

Vitamin B2
0.29mg
17%

Potassium
530mg
15%

Vitamin B6
0.28mg
14%

Vitamin B1
0.19mg
13%

Fiber
3g
12%

Magnesium
45mg
11%

Vitamin B5
1mg
11%

Zinc
1mg
10%

Iron
1mg
9%

Vitamin A
469IU
9%

Folate
35µg
9%

Vitamin C
6mg
8%

Vitamin E
0.95mg
6%

Calcium
46mg
5%

Vitamin B12
0.15µg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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