Bedtime Golden Milk

If you have around 5 minutes to spend in the kitchen, Bedtime Golden Milk might be an amazing gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This side dish has 654 calories, 7g of protein, and 62g of fat per serving. For $2.24 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 1. 160 people have made this recipe and would make it again. This recipe from Well Plated requires ground turmeric, ground cinnamon, honey, and unsweetened coconut milk. All things considered, we decided this recipe deserves a spoonacular score of 76%. This score is solid. Golden Milk: Creamy Turmeric and Ginger Tea with Coconut Milk, Spiced Golden Milk, and Golden Milk Latte are very similar to this recipe.

Servings: 1

Preparation duration: 2 minutes

Cooking duration: 3 minutes

 

Ingredients:

1 1/2 teaspoons almond butter

1/2 teaspoon McCormick Ground Cinnamon, plus additional for serving

Optional additions: tiny pinch ground black pepper, ground cardamom, or ground cloves

1/8 teaspoon McCormick Ground Ginger

1/4 teaspoon McCormick Ground Turmeric

2 teaspoons honey, plus additional to taste (to make vegan, swap maple syrup)

1 cup unsweetened almond or coconut milk

1/2 teaspoon pure vanilla extract

Equipment:

sauce pan

whisk

Cooking instruction summary:

Combine the milk, honey, almond butter, vanilla extract, cinnamon, turmeric, ginger, and any optional spices in a small saucepan. Heat over medium until warmed through, whisking briskly so that the almond butter does not stick to the bottom and the spices incorporate. Do not let boil. Pour into a mug and sip deeply.

 

Step by step:


1. Combine the milk, honey, almond butter, vanilla extract, cinnamon, turmeric, ginger, and any optional spices in a small saucepan.

2. Heat over medium until warmed through, whisking briskly so that the almond butter does not stick to the bottom and the spices incorporate. Do not let boil.

3. Pour into a mug and sip deeply.


Nutrition Information:

Quickview
654k Calories
7g Protein
61g Total Fat
28g Carbs
12% Health Score
Limit These
Calories
654k
33%

Fat
61g
95%

  Saturated Fat
51g
319%

Carbohydrates
28g
9%

  Sugar
20g
22%

Cholesterol
0.0mg
0%

Sodium
40mg
2%

Alcohol
0.69g
4%

Get Enough Of These
Protein
7g
15%

Manganese
3mg
164%

Copper
0.73mg
36%

Magnesium
114mg
29%

Fiber
7g
28%

Phosphorus
282mg
28%

Iron
4mg
26%

Selenium
15µg
22%

Potassium
727mg
21%

Vitamin E
2mg
15%

Zinc
1mg
13%

Vitamin B3
2mg
11%

Folate
43µg
11%

Vitamin C
6mg
8%

Calcium
83mg
8%

Vitamin B6
0.11mg
5%

Vitamin B5
0.48mg
5%

Vitamin B2
0.08mg
5%

Vitamin B1
0.07mg
5%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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