Contest-Winning New England Clam Chowder

Contest-Winning New England Clam Chowder is an American recipe that serves 5. One portion of this dish contains around 11g of protein, 9g of fat, and a total of 268 calories. For $1.43 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It works well as a side dish. 161 person were glad they tried this recipe. From preparation to the plate, this recipe takes around 55 minutes. This recipe from Taste of Home requires bacon strips, celery, potatoes, and clams. Overall, this recipe earns a solid spoonacular score of 62%. Similar recipes are New England Clam Chowder, New! New England Clam Chowder, and New England Clam Chowder.

Servings: 5

Preparation duration: 20 minutes

Cooking duration: 35 minutes

 

Ingredients:

4 center-cut bacon strips

2 celery ribs, chopped

3 teaspoons reduced-sodium chicken bouillon granules

1 bottle (8 ounces) clam juice

2 cans (6-1/2 ounces each) chopped clams, undrained

1/4 teaspoon dried thyme

2 cups fat-free half-and-half, divided

1/3 cup all-purpose flour

1 garlic clove, minced

1 large onion, chopped

3 small potatoes, peeled and cubed

1 cup water

1/4 teaspoon white pepper

Equipment:

dutch oven

paper towels

bowl

Cooking instruction summary:

Directions In a Dutch oven, cook bacon over medium heat until crisp. Remove to paper towels to drain; set aside. Saute celery and onion in the drippings until tender. Add garlic; cook 1 minute longer. Stir in the potatoes, water, clam juice, bouillon, pepper and thyme. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until potatoes are tender. In a small bowl, combine flour and 1 cup half-and-half until smooth. Gradually stir into soup. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in clams and remaining half-and-half; heat through (do not boil). Crumble the reserved bacon; sprinkle over each serving. Yield: 5 servings. Originally published as New England Clam Chowder in Healthy CookingOctober/November 2008, p31 Nutritional Facts 1-1/3 cups equals 260 calories, 4 g fat (1 g saturated fat), 22 mg cholesterol, 788 mg sodium, 39 g carbohydrate, 3 g fiber, 13 g protein. Diabetic Exchanges: 2-1/2 starch, 1 lean meat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a Dutch oven, cook bacon over medium heat until crisp.

2. Remove to paper towels to drain; set aside.

3. Saute celery and onion in the drippings until tender.

4. Add garlic; cook 1 minute longer. Stir in the potatoes, water, clam juice, bouillon, pepper and thyme. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until potatoes are tender.

5. In a small bowl, combine flour and 1 cup half-and-half until smooth. Gradually stir into soup. Bring to a boil; cook and stir for 1-2 minutes or until thickened.

6. Stir in clams and remaining half-and-half; heat through (do not boil). Crumble the reserved bacon; sprinkle over each serving.


Nutrition Information:

Quickview
209k Calories
8g Protein
8g Total Fat
24g Carbs
11% Health Score
Limit These
Calories
209k
10%

Fat
8g
14%

  Saturated Fat
3g
20%

Carbohydrates
24g
8%

  Sugar
8g
9%

Cholesterol
19mg
7%

Sodium
739mg
32%

Get Enough Of These
Protein
8g
16%

Vitamin B12
1µg
29%

Phosphorus
217mg
22%

Selenium
13µg
19%

Vitamin B2
0.31mg
18%

Vitamin B1
0.2mg
13%

Calcium
119mg
12%

Potassium
375mg
11%

Vitamin B6
0.19mg
10%

Folate
35µg
9%

Zinc
1mg
8%

Manganese
0.16mg
8%

Vitamin B3
1mg
8%

Magnesium
29mg
7%

Vitamin C
5mg
7%

Vitamin B5
0.71mg
7%

Vitamin K
5µg
6%

Iron
0.89mg
5%

Fiber
1g
5%

Vitamin A
219IU
4%

Copper
0.08mg
4%

Vitamin E
0.3mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spaghettini with Roasted Tomatoes, Fresh Basil, and Toasted Garlic Breadcrumbs
Grilled Salad Pizza
White Chocolate Fudge
Pumpkin Cinnamon Swirl Bread
Paleo Banana Bread Chocolate Truffles
Goat Cheese Stuffed Cherry Peppers
Buddha's Delight (Jai)
Grilled Romaine Hearts with Buttermilk-Dill Dressing
Sex in a Pan
Healthy Spinach Lasagna Rolls
Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

A man told his doctor, "I don't think my wife's hearing is as good as it used to be. What should I do?" The doctor replied, "Try this test first. When your wife is at the sink doing dishes, stand fifteen feet behind her and ask her a question. If she doesn't respond, keep moving closer, asking the question until she hears you." He went home and saw his wife preparing dinner. Standing fifteen feet behind her he said, "What's for dinner, honey?" Hearing no reply, he moved up to ten feet behind her and repeated the question. Still no reply, so he moved to five feet. Finally he stood directly behind her and said, "Honey, what's for dinner tonight?" She turned around and yelled in his face, "For the fourth time, I SAID CHICKEN, you deaf old goat!

Popular Recipes
Pasta Primavera Salad

Vegetarian Times

Gingerbread Cookies

Allrecipes

One Pot Wonders For Babies & Toddlers

Simple Bites

Blueberry Oatmeal Grape-Nuts Cookies

Serious Eats

Creamy Wild Salmon With Kale

Epicurious