Pineapple Curry Chicken

The recipe Pineapple Curry Chicken can be made in roughly 6 hours and 25 minutes. One portion of this dish contains about 80g of protein, 15g of fat, and a total of 705 calories. For $3.95 per serving, you get a main course that serves 6. 221 person have made this recipe and would make it again. It is a rather pricey recipe for fans of Indian food. Head to the store and pick up cooked rice, curry powder, light coconut milk, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Taste of Home. With a spoonacular score of 95%, this dish is awesome. If you like this recipe, you might also like recipes such as Thai Chicken Curry with Pineapple, Luscious Thai Chicken Pineapple Curry, and Thai Pineapple Red Curry Chicken.

Servings: 6

Preparation duration: 25 minutes

Cooking duration: 360 minutes

 

Ingredients:

1 can (15 ounces) garbanzo beans, rinsed and drained

1 cup julienned carrots

6 bone-in chicken breast halves, skinless (12 ounces each)

Toasted flaked coconut, optional

Hot cooked rice

2 tablespoons cornstarch

3 teaspoons curry powder

1/3 cup minced fresh basil

2 teaspoons minced fresh gingerroot

2 garlic cloves, minced

1/2 cup light coconut milk

1 teaspoon lime juice

1 large onion, cut into 1-inch pieces

1 teaspoon pepper

2 cans (8 ounces each) unsweetened pineapple chunks, undrained

1 medium sweet red pepper, cut into strips

1/2 teaspoon crushed red pepper flakes

1 teaspoon salt

2 tablespoons sugar

Equipment:

slow cooker

bowl

Cooking instruction summary:

Directions Drain pineapple, reserving 3/4 cup juice. Place the chicken, beans, vegetables and pineapple in a 6-qt. slow cooker. In a small bowl, combine coconut milk and cornstarch until smooth. Stir in the sugar, curry powder, garlic, ginger, salt, pepper, lime juice, pepper flakes and reserved juice; pour over chicken. Cover and cook on low for 6-8 hours or until chicken is tender. Serve with rice; sprinkle with basil and, if desired, coconut. Yield: 6 servings. Originally published as Pineapple Curry Chicken in Taste of HomeFebruary/March 2012, p29 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Drain pineapple, reserving 3/4 cup juice.

2. Place the chicken, beans, vegetables and pineapple in a 6-qt. slow cooker. In a small bowl, combine coconut milk and cornstarch until smooth. Stir in the sugar, curry powder, garlic, ginger, salt, pepper, lime juice, pepper flakes and reserved juice; pour over chicken.

3. Cover and cook on low for 6-8 hours or until chicken is tender.

4. Serve with rice; sprinkle with basil and, if desired, coconut.


Nutrition Information:

Quickview
705k Calories
79g Protein
15g Total Fat
59g Carbs
46% Health Score
Limit These
Calories
705k
35%

Fat
15g
24%

  Saturated Fat
6g
39%

Carbohydrates
59g
20%

  Sugar
18g
20%

Cholesterol
217mg
73%

Sodium
1017mg
44%

Get Enough Of These
Protein
79g
159%

Vitamin B3
36mg
183%

Selenium
118µg
169%

Vitamin B6
3mg
158%

Vitamin A
4467IU
89%

Phosphorus
849mg
85%

Manganese
1mg
68%

Vitamin B5
5mg
56%

Vitamin C
40mg
50%

Potassium
1699mg
49%

Magnesium
143mg
36%

Fiber
7g
29%

Vitamin B1
0.38mg
25%

Vitamin B2
0.42mg
25%

Zinc
3mg
22%

Copper
0.43mg
21%

Iron
3mg
19%

Folate
60µg
15%

Vitamin K
12µg
12%

Vitamin B12
0.68µg
11%

Vitamin E
1mg
10%

Calcium
88mg
9%

Vitamin D
0.34µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peanut Butter Coconut Oatmeal Bites
Yummy Quiche
Sesame Chicken
No Bake Cannoli Eclair Cake
Roasted Delicata Squash & Wild Rice Salad
Zakary Pelaccio's Curry Leaf Fried Chicken
Mini Stuffed Meatloaf with a Ketchup Glaze
Cook the Book: Pickled Ginger Peaches
Tortellini and Garden Vegetable Bake
Portabella Mushroom & Spinach Subs
Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

Popular Recipes
Avocado Pita Pizza with Cilantro Sauce

Two Peas and Their Pod

Cooper’s Mill + One-Pot Chicken Stew

Little Broken

Gluten Free Quiche Lorraine

Gluten Free Recipe Box

Ham & leek cobbler

BBC Good Food

Spicy Chicken with Salsa Verde

Foodista