ABC Soup

ABC Soup requires approximately 30 minutes from start to finish. This dairy free recipe serves 11 and costs 76 cents per serving. One serving contains 184 calories, 11g of protein, and 9g of fat. It is perfect for Autumn. 140 people found this recipe to be scrumptious and satisfying. Many people really liked this soup. Head to the store and pick up pasta, ground beef, mixed vegetables, and a few other things to make it today. It is brought to you by Taste of Home. With a spoonacular score of 63%, this dish is good. Try Chinese ABC Soup, ABC Vegetable Soup, and ABC Soup (Luo Song Tang) for similar recipes.

Servings: 11

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 beef bouillon cubes

1 pound ground beef

1 can (15 ounces) mixed vegetables, undrained

1 medium onion, chopped

1 cup uncooked alphabet pasta

Salt and pepper to taste

2 quarts tomato juice

1 cup water

Equipment:

sauce pan

Cooking instruction summary:

Directions In a large saucepan, cook beef and onion over medium heat until the meat is no longer pink; drain. Add tomato juice, vegetables, water and bouillon; bring to a boil. Add pasta. Cook, uncovered, for 6-8 minutes or until pasta is tender, stirring frequently. Add salt and pepper. Yield: 11 servings (2-3/4 quarts). If you don't have small pasta on hand for ABC Soup, use quick-cooking barley or instant rice. Cook until tender. If you're out of bouillon cubes, 2 teaspoons of bouillon granules can be used instead. Originally published as ABC Soup in Taste of Home Ground Beef Cookbook1999, p157 Nutritional Facts 1 serving (1 each) equals 148 calories, 4 g fat (2 g saturated fat), 19 mg cholesterol, 858 mg sodium, 19 g carbohydrate, 2 g fiber, 10 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large saucepan, cook beef and onion over medium heat until the meat is no longer pink; drain.

2. Add tomato juice, vegetables, water and bouillon; bring to a boil.

3. Add pasta. Cook, uncovered, for 6-8 minutes or until pasta is tender, stirring frequently.

4. Add salt and pepper.


Nutrition Information:

Quickview
184k Calories
10g Protein
8g Total Fat
17g Carbs
9% Health Score
Limit These
Calories
184k
9%

Fat
8g
13%

  Saturated Fat
3g
20%

Carbohydrates
17g
6%

  Sugar
6g
8%

Cholesterol
29mg
10%

Sodium
433mg
19%

Get Enough Of These
Protein
10g
21%

Vitamin A
2737IU
55%

Vitamin C
36mg
44%

Vitamin B6
0.38mg
19%

Potassium
617mg
18%

Vitamin B3
3mg
18%

Selenium
10µg
15%

Zinc
2mg
15%

Vitamin B12
0.89µg
15%

Manganese
0.29mg
14%

Phosphorus
133mg
13%

Folate
51µg
13%

Iron
2mg
11%

Vitamin B1
0.16mg
10%

Fiber
2g
10%

Magnesium
39mg
10%

Copper
0.19mg
9%

Vitamin B2
0.15mg
9%

Vitamin B5
0.74mg
7%

Vitamin E
0.73mg
5%

Vitamin K
4µg
5%

Calcium
38mg
4%

covered percent of daily need
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Food Trivia

By the Middle Ages, black pepper had become a luxury item, so expensive that it was used to pay rent and taxes.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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