No Bake Nut Free Cookies
No Bake Nut Free Cookies might be a good recipe to expand your hor d'oeuvre recipe box. One portion of this dish contains roughly 3g of protein, 5g of fat, and a total of 110 calories. For 36 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 16. Several people made this recipe, and 1633 would say it hit the spot. Head to the store and pick up rolled oats, water, raw sunflower seeds, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 5 minutes. It is brought to you by My Whole Food Life. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a tremendous spoonacular score of 85%. Try No Bake Chocolate Oatmeal Cookies {Nut & Gluten Free}, Everything-Free Cookies (dairy-free, gluten-free, egg-free, nut-free, & sugar-free), and Nut-Free Chocolate Cookies with Soy Nut Butter for similar recipes.
Servings: 16
Preparation duration: 5 minutes
Ingredients:
1 tsp cinnamon
10 medjool dates (pits removed)
1 cup raw sunflower seeds
1 cup gluten free rolled oats
1/2 tsp salt
3 T water
Equipment:
food processor
baking sheet
Cooking instruction summary:
In a food processor, combine the sunflower seeds and oats and blend into a course consistency.Add in the remaining ingredients and mix until a dough starts to form. Roll the dough into balls and set them on a parchment lined baking sheet. Stick them in the fridge to firm up. About 30 minutes.
Step by step:
1. In a food processor, combine the sunflower seeds and oats and blend into a course consistency.
2. Add in the remaining ingredients and mix until a dough starts to form.
3. Roll the dough into balls and set them on a parchment lined baking sheet. Stick them in the fridge to firm up. About 30 minutes.
Nutrition Information:
covered percent of daily need
