Avocado Chicken Salad Sandwich

Avocado Chicken Salad Sandwich requires about 15 minutes from start to finish. For $2.61 per serving, you get a salad that serves 4. Watching your figure? This dairy free recipe has 890 calories, 73g of protein, and 49g of fat per serving. Head to the store and pick up salt, pitas, garlic powder, and a few other things to make it today. 12516 people have tried and liked this recipe. It is brought to you by Kiss My Whisk. Overall, this recipe earns an amazing spoonacular score of 98%. If you like this recipe, you might also like recipes such as Avocado Chicken Salad Sandwich, Avocado Tuna Salad Sandwich, and Edamame Avocado Salad Sandwich.

Servings: 4

 

Ingredients:

2 avocados, pitted and cut into pieces

1/4 teaspoon cayenne pepper

1 teaspoon garlic powder

1/3 cup chipotle mayo

1/2 small onion, chopped

1/2 teaspoon pepper

4 pitas

1 rotisserie chicken, shredded

1/2 teaspoon salt

Equipment:

Cooking instruction summary:

Mix together all ingredients. Adding more mayo or seasoning as needed. Spoon chicken salad onto bread or into pita and enjoy!

 

Step by step:


1. Mix together all ingredients.

2. Adding more mayo or seasoning as needed. Spoon chicken salad onto bread or into pita and enjoy!


Nutrition Information:

Quickview
448k Calories
7g Protein
29g Total Fat
41g Carbs
29% Health Score
Limit These
Calories
448k
22%

Fat
29g
45%

  Saturated Fat
4g
28%

Carbohydrates
41g
14%

  Sugar
1g
2%

Cholesterol
7mg
3%

Sodium
717mg
31%

Get Enough Of These
Protein
7g
15%

Vitamin K
52µg
50%

Fiber
8g
33%

Folate
97µg
24%

Manganese
0.47mg
23%

Vitamin E
2mg
18%

Potassium
585mg
17%

Vitamin B5
1mg
17%

Vitamin B6
0.31mg
15%

Vitamin B1
0.23mg
15%

Copper
0.3mg
15%

Vitamin B3
2mg
15%

Vitamin C
10mg
13%

Phosphorus
116mg
12%

Magnesium
45mg
11%

Vitamin B2
0.19mg
11%

Iron
1mg
8%

Zinc
1mg
8%

Calcium
65mg
7%

Vitamin A
212IU
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

A survey showed 29% of adults say they have been splashed or scalded by hot drinks while dunking biscuits.

Food Joke

Some retired deputy sheriffs went to a retreat in the mountains. To save money, they decided to sleep two to a room. No one wanted to room with Daryl because he snored so badly. They decided it wasn't fair to make one of them stay with him the whole time, so they voted to take turns. The first deputy slept with Daryl and comes to breakfast the next morning with his hair a mess and his eyes all bloodshot. They said, "Man, what happened to you?" He said, "Daryl snored so loudly, I just sat up and watched him all night." The next night it was a different deputy's turn. In the morning, same thing--hair all standing up, eyes all blood-shot. They said, "Man, what happened to you? You look awful!" He said, "Man, that Daryl shakes the roof. I watched him all night." The third night was Frank's turn. Frank was a big burly ex-football player; a man's man. The next morning he came to breakfast bright eyed and bushy tailed. "Good morning," he said. They couldn't believe it! They said, "Man, what happened?" He said, "Well, we got ready for bed. I went and tucked Daryl into bed and kissed him good night. He sat up and watched me all night long."

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