Turkish Spicy Ezme Salad

You can never have too many salad recipes, so give Turkish Spicy Ezme Salad a try. Watching your figure? This gluten free and dairy free recipe has 234 calories, 2g of protein, and 15g of fat per serving. This recipe serves 2 and costs $1.51 per serving. This recipe from Give Recipe requires pomegranate molasses, sumac, parsley, and lemon juice. 57 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is amazing. If you like this recipe, take a look at these similar recipes: Turkish Spicy Ezme Salad, Homemade Hummus and Spicy Turkish Ezme Salad #SundaySupper, and SPICY TURKISH TAPENADE.

Servings: 2

Preparation duration: 15 minutes

 

Ingredients:

2 chili peppers

½ tsp chili powder

1 clove garlic

1 tbsp lemon juice

A pinch of dried mint

2 tbsp olive oil

1 onion

¼ bunch of parsley

2 tbsp pomegranate molasses

1 tsp pepper paste

Salt to taste

½ tsp sumac

2 tomatoes, peeled

Equipment:

bowl

Cooking instruction summary:

Chop peeled tomatoes, onion, garlic, chili peppers and parsley as finely as you can. The finer the better.Mix them in a bowl.Mix lemon juice, pomegranate molasses, olive oil and pepper paste until smooth.Add this mixture into salad.Add salt and spices, mix well.Chill it in refrigerator for half an hour and serve!

 

Step by step:


1. Chop peeled tomatoes, onion, garlic, chili peppers and parsley as finely as you can. The finer the better.

2. Mix them in a bowl.

3. Mix lemon juice, pomegranate molasses, olive oil and pepper paste until smooth.

4. Add this mixture into salad.

5. Add salt and spices, mix well.Chill it in refrigerator for half an hour and serve!


Nutrition Information:

Quickview
234k Calories
2g Protein
14g Total Fat
26g Carbs
27% Health Score
Limit These
Calories
234k
12%

Fat
14g
22%

  Saturated Fat
2g
13%

Carbohydrates
26g
9%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
224mg
10%

Get Enough Of These
Protein
2g
4%

Vitamin K
136µg
130%

Vitamin C
34mg
42%

Vitamin A
1985IU
40%

Vitamin E
3mg
20%

Manganese
0.27mg
14%

Potassium
465mg
13%

Fiber
3g
13%

Vitamin B6
0.22mg
11%

Folate
42µg
11%

Iron
1mg
7%

Magnesium
26mg
7%

Copper
0.13mg
6%

Phosphorus
57mg
6%

Vitamin B1
0.09mg
6%

Vitamin B3
1mg
5%

Calcium
43mg
4%

Vitamin B2
0.07mg
4%

Zinc
0.47mg
3%

Vitamin B5
0.24mg
2%

Selenium
0.81µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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