Lomi Lomi Salmon

Lomi Lomi Salmon is a gluten free, dairy free, paleolithic, and primal main course. For $5.9 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 212 calories, 25g of protein, and 8g of fat each. A mixture of chives, serrano chili pepper, red onion, and a handful of other ingredients are all it takes to make this recipe so yummy. 7 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes roughly 1 hour. It is brought to you by Norecipes. Overall, this recipe earns an excellent spoonacular score of 96%. If you like this recipe, take a look at these similar recipes: Salted Salmon and Tomato Salad With Onions (Aka Lomi Lomi Salmon, Texas-Style Lomi Lomi Salmon Salad, and Lomi Lomi Salmon.

Servings: 1

 

Ingredients:

2 Tbs chopped chives

tablespoon of lemon or lime

1/4 C red onion finely minced

4 oz roughly chopped salted salmon (gravlax will work as well)

1 serrano chili pepper finely minced

1 C ripe tomatoes peeled and cut into 1/4? dice

Equipment:

bowl

Cooking instruction summary:

Add everything except the chives in a bowl and work together with your fingers, breaking up the chunks of salmon as you go. There should be enough salt from the salmon, but add more if it needs it.Add the chopped chives and mix in. Allow it to rest for at least an hour and serve

 

Step by step:


1. Add everything except the chives in a bowl and work together with your fingers, breaking up the chunks of salmon as you go. There should be enough salt from the salmon, but add more if it needs it.

2. Add the chopped chives and mix in. Allow it to rest for at least an hour and serve


Nutrition Information:

Quickview
211k Calories
24g Protein
7g Total Fat
11g Carbs
100% Health Score
Limit These
Calories
211k
11%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
11g
4%

  Sugar
6g
7%

Cholesterol
62mg
21%

Sodium
60mg
3%

Get Enough Of These
Protein
24g
49%

Vitamin B12
3µg
60%

Selenium
41µg
60%

Vitamin B6
1mg
57%

Vitamin B3
9mg
50%

Vitamin C
37mg
45%

Vitamin A
1607IU
32%

Potassium
1023mg
29%

Vitamin B2
0.48mg
29%

Phosphorus
282mg
28%

Vitamin K
25µg
24%

Vitamin B1
0.34mg
23%

Vitamin B5
2mg
21%

Copper
0.41mg
20%

Folate
67µg
17%

Magnesium
58mg
15%

Manganese
0.28mg
14%

Fiber
3g
13%

Iron
1mg
9%

Zinc
1mg
7%

Vitamin E
0.89mg
6%

Calcium
47mg
5%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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