Matbucha

Matbucha requires roughly 2 hours and 45 minutes from start to finish. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs 55 cents per serving. One portion of this dish contains about 1g of protein, 18g of fat, and a total of 203 calories. It works well as a very reasonably priced side dish. 925 people found this recipe to be scrumptious and satisfying. If you have canned diced tomatoes, paprika, jalapeno, and a few other ingredients on hand, you can make it. It is brought to you by The Shiksan in the Kitchen. With a spoonacular score of 73%, this dish is solid. Similar recipes are Roasted Eggplant Matbucha.

Servings: 4

Preparation duration: 60 minutes

Cooking duration: 105 minutes

 

Ingredients:

2 large cans diced tomatoes (1 lb 12 oz each), or 8 large tomatoes peeled and diced

1 tsp chili pepper flakes (or more to taste)

1/3 cup extra virgin olive oil

1 clove garlic, minced

2 green bell peppers, (3/4 lb total)

1 medium jalapeno (or more to taste)

1 tbsp paprika

1/2 tsp salt

2 tbsp sugar (or to taste-- some people prefer it less sweet)

Equipment:

Cooking instruction summary:

Save RecipePrint Recipe Matbucha Ingredients2 green bell peppers, (3/4 lb total)1 medium jalapeno (or more to taste)2 large cans diced tomatoes (1 lb 12 oz each), or 8 large tomatoes peeled and diced1 clove garlic, minced2 tbsp sugar (or to taste-- some people prefer it less sweet)1 tsp chili pepper flakes (or more to taste)1/2 tsp salt1/3 cup extra virgin olive oil1 tbsp paprika Prep Time: 1 Hour Cook Time: 1 Hour 45 Minutes Total Time: 2 Hours 45 Minutes Servings: 4 cups matbucha Kosher Key: Pareve

 

Step by step:


1. Save Recipe

2. Print Recipe

3. Matbucha

4. Ingredients2 green bell peppers, (3/4 lb total)1 medium jalapeno (or more to taste)2 large cans diced tomatoes (1 lb 12 oz each), or 8 large tomatoes peeled and diced1 clove garlic, minced2 tbsp sugar (or to taste-- some people prefer it less sweet)1 tsp chili pepper flakes (or more to taste)1/2 tsp salt1/3 cup extra virgin olive oil1 tbsp paprika

5. Prep Time: 1 Hour

6. Cook Time: 1 Hour 45 Minutes

7. Total Time: 2 Hours 45 Minutes

8. Servings: 4 cups matbucha

9. Kosher Key: Pareve


Nutrition Information:

Quickview
202k Calories
0.9g Protein
18g Total Fat
10g Carbs
11% Health Score
Limit These
Calories
202k
10%

Fat
18g
28%

  Saturated Fat
2g
16%

Carbohydrates
10g
3%

  Sugar
7g
9%

Cholesterol
0.0mg
0%

Sodium
303mg
13%

Get Enough Of These
Protein
0.9g
2%

Vitamin C
52mg
63%

Vitamin A
1244IU
25%

Vitamin E
3mg
24%

Vitamin K
17µg
17%

Vitamin B6
0.2mg
10%

Fiber
1g
8%

Manganese
0.13mg
6%

Potassium
165mg
5%

Iron
0.78mg
4%

Copper
0.06mg
3%

Vitamin B1
0.04mg
3%

Vitamin B3
0.57mg
3%

Vitamin B2
0.05mg
3%

Magnesium
10mg
3%

Phosphorus
20mg
2%

Folate
7µg
2%

Calcium
13mg
1%

Zinc
0.19mg
1%

Vitamin B5
0.12mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The ’57’ on the Heinz ketchup bottle represents the number of pickle types the company once had.

Food Joke

Why did they let the turkey join the band? Because it had the drumsticks. What did the big watch hand say to the small hand? "Got a minute?" Where do you go to replace a missing chess piece? To the Pawn Shop What’s faster: heat or cold? Heat because you can catch a cold. How do you fix a broken tomato? With tomato paste! What did Paul Revere say when he finished his famous ride? "Whoa!". You can tune a piano, but how do you tuna fish? You play on its scales. Why was the expert in the pretzel factory fired? He tried to straighten things out. Why don’t you take the bus home today? I can’t. My mother will make me take it back. What is the most important part of a horse? The mane part. What is Everyone in the world doing at the same time? Growing old.

Popular Recipes
Oriental duck salad

BBC Good Food

Chicken Stir Fry w/ Asparagus & Cashews

Recipe Girl

Oysters Rockefeller

Eating Well

Double Dark Chocolate Thumbprints

Handle the Heat

Product 19 Peanut Butter Cookies

Cookie Madness