Broccoli Walnut Pasta

Broccoli Walnut Pastan is a main course that serves 2. One portion of this dish contains about 33g of protein, 57g of fat, and a total of 906 calories. For $2.85 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. 6 people were glad they tried this recipe. A mixture of broccoli, fusilli pasta, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 32 minutes. It is brought to you by My San Francisco Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is tremendous. Broccoli-Walnut Pesto With Pasta, Broccoli, walnut and blue cheese pasta, and Pasta House Pasta con Broccoli – This is an Alfredo based sauce that combines pasta, fresh mushrooms, and fresh broccoli are very similar to this recipe.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 22 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

Bring a large pot of water to boil and add fusilli pasta.Cook for the time written on the bag, usually around 7-10 minutes, until al dente. Once done, strain and set aside.In the mean time, heat olive oil in a large skillet over medium heat.Add the minced garlic.Use a vegetable peeler to peel off zucchini ribbons into the skillet. Cook for 6 minutes, stirring occasionally. Once done, turn heat to low to keep warm.Add the broccoli (you can change the water if you wish) to the boiling water and cook for 6 minutes, or until tender and dark green.Strain and chop into small, bite-sized pieces.Add broccoli to the skillet and stir everything together. In a large bowl, mix together the pasta, remaining olive oil, vegetables, walnuts, pepper and freshly grated Parmesan cheese.Serve warm.

 

Step by step:

1. Bring a large pot of water to boil and add fusilli pasta.Cook for the time written on the bag, usually around 7-10 minutes, until al dente. Once done, strain and set aside.In the mean time, heat olive oil in a large skillet over medium heat.

2. Add the minced garlic.Use a vegetable peeler to peel off zucchini ribbons into the skillet. Cook for 6 minutes, stirring occasionally. Once done, turn heat to low to keep warm.

3. Add the broccoli (you can change the water if you wish) to the boiling water and cook for 6 minutes, or until tender and dark green.Strain and chop into small, bite-sized pieces.

4. Add broccoli to the skillet and stir everything together. In a large bowl, mix together the pasta, remaining olive oil, vegetables, walnuts, pepper and freshly grated Parmesan cheese.

5. Serve warm.

Nutrition Information:

covered percent of daily need