Radicchio, Pear, Gorgonzola, Pomegranate, and Walnut Salad

Radicchio, Pear, Gorgonzola, Pomegranate, and Walnut Salad is a side dish that serves 6. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 315 calories, 7g of protein, and 24g of fat per serving. For $2.29 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 1651 would say it hit the spot. If you have dijon mustard, mixed baby greens, salt, and a few other ingredients on hand, you can make it. It is brought to you by Blogging Over Thyme. From preparation to the plate, this recipe takes approximately 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 98%, which is awesome. If you like this recipe, take a look at these similar recipes: Pomegranate, Pear and Gorgonzola Salad, Asian Pear and Gorgonzola Salad With Pomegranate Vinaigrette, and Pear and Pomegranate Salad with Gorgonzolan and Champagne Vinaigrette.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 tablespoons fig balsamic vinegar (or high-quality balsamic vinegar)

freshly ground black pepper

2 Bosc pears, cored, quartered, and sliced into 1/2-inch chunks

3/4 teaspoon Dijon mustard

2 tablespoon extra virgin olive oil

1 garlic clove

3 ounces gorgonzola cheese, crumbled

2 teaspoons fresh lemon juice

2.5 ounces mixed baby greens

1/2 cup fresh pomegranate arils

1 head of radicchio

3 pinches of salt

2 tablespoons toasted walnut oil

3/4 cup toasted walnuts, roughly chopped

Equipment:

whisk

knife

bowl

Cooking instruction summary:

In a small bowl, whisk together the balsamic vinegar, lemon juice, and Dijon mustard. Slowly pour in the walnut oil, followed by the olive oil, whisking continuously with your other hand, until the mixture is emulsified. Smash the garlic clove with a side of a knife and add it to the vinaigrette. Season with salt and pepper to taste. Set aside.Slice the radicchio in half, remove the core, and slice the radicchioperpendicularlyinto 3/4-inch-thick ribbons. Combine the radicchio and mixed greens in a large salad bowl. Add the pear chunks, walnuts, and pomegranate arils. Slowly add the vinaigrette to lightly coat the greens, and gently toss the salad. Top the salad with the crumbled gorgonzola cheese and serve immediately.

 

Step by step:


1. In a small bowl, whisk together the balsamic vinegar, lemon juice, and Dijon mustard. Slowly pour in the walnut oil, followed by the olive oil, whisking continuously with your other hand, until the mixture is emulsified. Smash the garlic clove with a side of a knife and add it to the vinaigrette. Season with salt and pepper to taste. Set aside.Slice the radicchio in half, remove the core, and slice the radicchioperpendicularlyinto 3/4-inch-thick ribbons.

2. Combine the radicchio and mixed greens in a large salad bowl.

3. Add the pear chunks, walnuts, and pomegranate arils. Slowly add the vinaigrette to lightly coat the greens, and gently toss the salad. Top the salad with the crumbled gorgonzola cheese and serve immediately.


Nutrition Information:

Quickview
315k Calories
7g Protein
23g Total Fat
22g Carbs
49% Health Score
Limit These
Calories
315k
16%

Fat
23g
36%

  Saturated Fat
4g
29%

Carbohydrates
22g
7%

  Sugar
12g
14%

Cholesterol
10mg
4%

Sodium
417mg
18%

Get Enough Of These
Protein
7g
15%

Vitamin C
106mg
129%

Vitamin K
131µg
126%

Vitamin A
2605IU
52%

Manganese
0.73mg
36%

Copper
0.49mg
24%

Folate
95µg
24%

Fiber
5g
22%

Vitamin E
3mg
21%

Vitamin B6
0.39mg
19%

Phosphorus
162mg
16%

Potassium
530mg
15%

Magnesium
49mg
12%

Calcium
114mg
11%

Vitamin B2
0.18mg
11%

Zinc
1mg
10%

Vitamin B1
0.13mg
8%

Vitamin B5
0.79mg
8%

Iron
1mg
8%

Vitamin B3
1mg
7%

Selenium
3µg
5%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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