Cranberry meringue roulade

Cranberry meringue roulade might be just the European recipe you are searching for. This recipe makes 8 servings with 363 calories, 6g of protein, and 16g of fat each. For 74 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 158 people have tried and liked this recipe. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of greek yogurt, orange juice, ground cinnamon, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes about 40 minutes. Overall, this recipe earns a rather bad spoonacular score of 28%. Similar recipes include Meringue Roulade with Anise Cream, Strawberry meringue roulade with mascarpone, and Almond & lemon meringue roulade.

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 large egg whites

1 tsp lemon juice

200g white caster sugar

handful flaked almonds

300g pack frozen cranberry

250ml fresh pomegranate juice (not pomegranate juice drink), or use orange juice

100g white caster sugar, plus 1-2 tbsp to taste (optional)

¼ tsp ground cinnamon

¼ tsp arrowroot mixed with 1 tsp cold water

3 tbsp icing sugar, sifted, plus extra for dusting

300ml pot double cream

170g pot Total Greek yogurt

½ tsp vanilla paste, or seeds from ½ vanilla pod

Equipment:

oven

baking pan

whisk

Cooking instruction summary:

Heat oven to 180C/160C fan/gas 4. Grease then line a 23 x 32cm shallow baking tray. Using electric hand beaters, whisk the egg whites, lemon juice and a pinch of salt until stiff but not dry. Add 1 tbsp of the caster sugar, then whisk until the mixture thickens again to make stiff peaks. Repeat with the rest of the sugar, spoon by spoon, until the mix resembles thick shiny shaving foam. Spread the mixture into the tin, scatter with almonds, then bake for 15 mins or until risen, firm and golden. Cool completely. (It will deflate.) Simmer the cranberries in the pomegranate juice for 10 mins until tender. Add the sugar and cinnamon, and simmer for 5 mins or until syrupy. Taste and add more sugar if you need to. Stir in the arrowroot until the juices thicken, then leave to cool. To assemble, sift plenty of icing sugar over a large piece of parchment, then carefully flip the meringue onto it. Remove the tin and the baking parchment. With a short end facing you, score a line 2cm into meringue. Whip all the cream ingredients until thick but not stiff, then spread over the meringue. Spoon over about 1/3 of the cranberry sauce. Roll up the roulade, starting with the scored short end and using the paper underneath to help. Carefully lift onto a serving plate and serve with the remaining saucy cranberries.

 

Step by step:


1. Heat oven to 180C/160C fan/gas

2. Grease then line a 23 x 32cm shallow baking tray. Using electric hand beaters, whisk the egg whites, lemon juice and a pinch of salt until stiff but not dry.

3. Add 1 tbsp of the caster sugar, then whisk until the mixture thickens again to make stiff peaks. Repeat with the rest of the sugar, spoon by spoon, until the mix resembles thick shiny shaving foam.

4. Spread the mixture into the tin, scatter with almonds, then bake for 15 mins or until risen, firm and golden. Cool completely. (It will deflate.)

5. Simmer the cranberries in the pomegranate juice for 10 mins until tender.

6. Add the sugar and cinnamon, and simmer for 5 mins or until syrupy. Taste and add more sugar if you need to. Stir in the arrowroot until the juices thicken, then leave to cool.

7. To assemble, sift plenty of icing sugar over a large piece of parchment, then carefully flip the meringue onto it.

8. Remove the tin and the baking parchment. With a short end facing you, score a line 2cm into meringue. Whip all the cream ingredients until thick but not stiff, then spread over the meringue. Spoon over about 1/3 of the cranberry sauce.

9. Roll up the roulade, starting with the scored short end and using the paper underneath to help. Carefully lift onto a serving plate and serve with the remaining saucy cranberries.


Nutrition Information:

Quickview
362k Calories
5g Protein
16g Total Fat
51g Carbs
2% Health Score
Limit These
Calories
362k
18%

Fat
16g
25%

  Saturated Fat
8g
55%

Carbohydrates
51g
17%

  Sugar
48g
54%

Cholesterol
52mg
17%

Sodium
50mg
2%

Get Enough Of These
Protein
5g
12%

Vitamin C
19mg
24%

Vitamin B2
0.23mg
14%

Vitamin A
631IU
13%

Vitamin E
1mg
12%

Selenium
5µg
9%

Phosphorus
82mg
8%

Calcium
66mg
7%

Potassium
204mg
6%

Magnesium
22mg
6%

Manganese
0.11mg
6%

Copper
0.08mg
4%

Vitamin B12
0.24µg
4%

Folate
15µg
4%

Vitamin B1
0.05mg
4%

Vitamin B6
0.06mg
3%

Vitamin K
3µg
3%

Vitamin B5
0.28mg
3%

Fiber
0.64g
3%

Zinc
0.38mg
3%

Iron
0.36mg
2%

Vitamin B3
0.36mg
2%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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