Vanilla almond cereal puffs

Vanillan almond cereal puffs is a gluten free and lacto ovo vegetarian recipe with 2 servings. One portion of this dish contains approximately 11g of protein, 19g of fat, and a total of 486 calories. For $2.35 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 2244 people found this recipe to be flavorful and satisfying. If you have salt, maple syrup, brown rice flour, and a few other ingredients on hand, you can make it. Plenty of people really liked this side dish. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by Running to the Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 63%, which is pretty good. Try Reese’s Puffs Cereal Bars, Vanilla Cream Puffs, and Vanilla Cream Puffs for similar recipes.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

½ teaspoon almond extract

½ cup almond flour

¼ cup brown rice flour

½ tablespoon coconut oil

½ cup gluten free baking flour (or all-purpose flour)

¼ cup maple syrup

1 tablespoon plain yogurt

¼ teaspoon salt

1½ teaspoons vanilla extract

Equipment:

oven

food processor

baking sheet

frying pan

Cooking instruction summary:

Preheat oven to 350 degrees.Combine all ingredients in a food processor and pulse until it comes together into a dough.Remove from the food processor and roll into balls about the size of a small grape.Place dough balls on a parchment or silpat lined baking sheet.Bake for 10-12 minutes, shaking the pan once half way through so they don’t burn on one side.Remove from oven, let cool completely before storing in an airtight container.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Combine all ingredients in a food processor and pulse until it comes together into a dough.

3. Remove from the food processor and roll into balls about the size of a small grape.

4. Place dough balls on a parchment or silpat lined baking sheet.

5. Bake for 10-12 minutes, shaking the pan once half way through so they don’t burn on one side.

6. Remove from oven, let cool completely before storing in an airtight container.


Nutrition Information:

Quickview
486k Calories
10g Protein
19g Total Fat
70g Carbs
8% Health Score
Limit These
Calories
486k
24%

Fat
19g
30%

  Saturated Fat
4g
27%

Carbohydrates
70g
24%

  Sugar
27g
30%

Cholesterol
1mg
0%

Sodium
300mg
13%

Alcohol
1g
8%

Get Enough Of These
Protein
10g
22%

Manganese
1mg
86%

Vitamin B2
0.55mg
32%

Fiber
6g
28%

Iron
2mg
14%

Calcium
137mg
14%

Magnesium
32mg
8%

Vitamin B1
0.12mg
8%

Phosphorus
76mg
8%

Vitamin B6
0.15mg
7%

Vitamin B3
1mg
7%

Zinc
0.83mg
6%

Potassium
169mg
5%

Vitamin B5
0.35mg
4%

Copper
0.05mg
2%

Vitamin E
0.25mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
Crock Pot Chicken Bacon Ranch Pasta & Tasty Food Photography eBook Giveaway

Julies Eats and Treats

Heirloom Tomato Galette with Honey + Thyme

Half Baked Harvest

Hamburger Stroganoff

Can't Stay out of the Kitchen

Buffalo Chicken Pasta Salad

Foodnetwork

Easy Ginger Beef Broccoli

Foodista