Maryland-Style Crab Cakes

Maryland-Style Crab Cakes might be a good recipe to expand your side dish recipe box. This recipe makes 10 servings with 258 calories, 11g of protein, and 19g of fat each. For $2.27 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up panko bread crumbs, old bay seasoning, fresh parsley, and a few other things to make it today. 50 people found this recipe to be scrumptious and satisfying. It is brought to you by My Gourmet Connection. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is pretty good. Maryland Style Lump Crab Cakes, Red Lobster's Maryland Style Crab Cakes, and Maryland Crab Cakes are very similar to this recipe.

Servings: 10

 

Ingredients:

Freshly ground black pepper

2 large eggs

2 tablespoons fresh parsley, finely chopped

Cocktail Sauce

1 tablespoon freshly squeezed lemon juice

1 lb lump crabmeat, well drained

3 tablespoons mayonnaise

2 teaspoons Dijon-style mustard

2 teaspoons Old Bay seasoning

1-1/4 to 1-1/2 cups panko crumbs

1/2 teaspoon salt

2 tablespoons sweet onion, finely chopped

Tartar Sauce

Vegetable oil

1/2 teaspoon Worcestershire sauce

Equipment:

mixing bowl

whisk

Cooking instruction summary:

Preparation:Whisk the eggs and mayonnaise together in a large mixing bowl until smooth.

 

Step by step:


1. Whisk the eggs and mayonnaise together in a large mixing bowl until smooth.


Nutrition Information:

Quickview
255k Calories
11g Protein
19g Total Fat
10g Carbs
13% Health Score
Limit These
Calories
255k
13%

Fat
19g
29%

  Saturated Fat
12g
77%

Carbohydrates
10g
3%

  Sugar
4g
5%

Cholesterol
58mg
19%

Sodium
615mg
27%

Get Enough Of These
Protein
11g
23%

Vitamin C
100mg
121%

Vitamin B12
4µg
70%

Vitamin A
2483IU
50%

Selenium
21µg
31%

Vitamin K
31µg
30%

Copper
0.46mg
23%

Zinc
3mg
21%

Folate
68µg
17%

Vitamin B6
0.32mg
16%

Phosphorus
152mg
15%

Vitamin E
2mg
13%

Manganese
0.19mg
10%

Magnesium
37mg
9%

Vitamin B2
0.16mg
9%

Vitamin B1
0.13mg
9%

Potassium
294mg
8%

Vitamin B3
1mg
8%

Fiber
1g
8%

Iron
1mg
7%

Vitamin B5
0.6mg
6%

Calcium
50mg
5%

Vitamin D
0.21µg
1%

covered percent of daily need
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Related Videos:

How to Make Adam's Maryland-Style Crab Cakes | Inspired Taste Recipe Short

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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