Gluten Free Apfelkuchen Muffins with Olive Oil

The recipe Gluten Free Apfelkuchen Muffins with Olive Oil can be made in roughly 25 minutes. This recipe serves 12 and costs 34 cents per serving. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 192 calories, 3g of protein, and 6g of fat per serving. A mixture of apples, cinnamon, lemon juice, and a handful of other ingredients are all it takes to make this recipe so yummy. 244 people have made this recipe and would make it again. It is brought to you by Confessions of an Over Worked Mom. It works well as a side dish. Taking all factors into account, this recipe earns a spoonacular score of 56%, which is pretty good. Similar recipes are Gluten Free Citrus and Olive Oil Pound Cake, Olive Thyme Mini Muffins (Gluten-Free, Grain-Free, Nut-Free, Paleo), and Vegan Friendly Skillet Olive Oil ANZAC Biscuit, featuring Cobram Estate Extra Virgin Olive Oil.

Servings: 12

Cooking duration: 25 minutes

 

Ingredients:

2 apples (I like McIntosh)

2 tsp baking powder

¼ cup brown sugar

¼ tsp cinnamon

¼ tsp coriander

1 tbsp lemon juice

1½ cups oat flour

¼ cup plus 2 tbsp STAR Butter flavored Olive Oil

1 tbsp potato starch

¼ cup brown rice or white rice flour

½ cup sugar

½ cup unsweetened organic applesauce

½ cup whole milk (poured over vinegar to make buttermilk)

Equipment:

oven

muffin liners

muffin tray

bowl

sauce pan

knife

Cooking instruction summary:

Preheat oven to 325F.Place paper muffin liners in muffin pan.Chop the apples into small cubes and place them in a bowl with lemon juice and water so they don't brown. Place them in a small sauce pan and simmer for one minute. Remove from heat.Mix the topping ingredients in a small bowl (except the apples) and set aside.Mix the STAR Butter flavored Olive Oil and the sugar.Stir in the milk and applesauce.Sift in the flours and baking powder. Mix until combined.Pour the gluten free apfelkuchen muffin batter into paper muffin liners about ¾ of the way.Press the chopped apple gently into each muffin. Top with a tablespoon of topping.Bake 15-25 minutes. Muffins are done when a knife inserted into the center comes out clean.

 

Step by step:


1. Preheat oven to 325F.

2. Place paper muffin liners in muffin pan.Chop the apples into small cubes and place them in a bowl with lemon juice and water so they don't brown.

3. Place them in a small sauce pan and simmer for one minute.

4. Remove from heat.

5. Mix the topping ingredients in a small bowl (except the apples) and set aside.

6. Mix the STAR Butter flavored Olive Oil and the sugar.Stir in the milk and applesauce.Sift in the flours and baking powder.

7. Mix until combined.

8. Pour the gluten free apfelkuchen muffin batter into paper muffin liners about ¾ of the way.Press the chopped apple gently into each muffin. Top with a tablespoon of topping.

9. Bake 15-25 minutes. Muffins are done when a knife inserted into the center comes out clean.


Nutrition Information:

Quickview
192k Calories
2g Protein
6g Total Fat
32g Carbs
6% Health Score
Limit These
Calories
192k
10%

Fat
6g
10%

  Saturated Fat
1g
7%

Carbohydrates
32g
11%

  Sugar
17g
20%

Cholesterol
1mg
0%

Sodium
10mg
0%

Get Enough Of These
Protein
2g
6%

Manganese
0.68mg
34%

Phosphorus
142mg
14%

Selenium
6µg
9%

Vitamin B1
0.12mg
8%

Fiber
1g
8%

Magnesium
26mg
7%

Calcium
63mg
6%

Potassium
210mg
6%

Vitamin E
0.84mg
6%

Iron
0.82mg
5%

Copper
0.09mg
4%

Vitamin K
4µg
4%

Zinc
0.57mg
4%

Vitamin B6
0.06mg
3%

Vitamin B2
0.05mg
3%

Vitamin C
2mg
3%

Vitamin B3
0.38mg
2%

Folate
7µg
2%

Vitamin B5
0.13mg
1%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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