French Toast Muffins

You can never have too many American recipes, so give French Toast Muffins a try. For $6.93 per serving, you get a morn meal that serves 1. One portion of this dish contains approximately 105g of protein, 30g of fat, and a total of 2055 calories. This recipe from Slender Kitchen has 378 fans. Head to the store and pick up blueberries, egg whites, ground cinnamon, and a few other things to make it today. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is awesome. If you like this recipe, you might also like recipes such as French Toast Muffins, French Toast Muffins, and French Toast Muffins.

Servings: 1

 

Ingredients:

1 cup blueberries

1 lb. bread, cut into cubes (I used a sourdough loaf)

1/4 cup brown sugar

6 egg whites

3 eggs

1 tsp. ground cinnamon

2.5 cups nonfat milk (or unsweetened almond/coconut/soy milk)

1/4 tsp. nutmeg

1 tbsp. vanilla extract

Equipment:

muffin tray

whisk

oven

Cooking instruction summary:

Spray a standard muffin tin with cooking spray. Fill each with bread cubes.Whisk together the eggs, egg whites, vanilla extract, cinnamon, nutmeg, and sugar.Pour the milk mixture over the bread cubes, pushing down as needed and adding bread cubes if needed. Cover and refrigerate for at leats 2 hours. I usually let them sit overnight and then pop them in the oven when I wake up.Preheat the oven to 350 degrees. Top each muffin with blueberries.Bake for 20-25 minutes until golden brown and springy to the touch.

 

Step by step:


1. Spray a standard muffin tin with cooking spray. Fill each with bread cubes.

2. Whisk together the eggs, egg whites, vanilla extract, cinnamon, nutmeg, and sugar.

3. Pour the milk mixture over the bread cubes, pushing down as needed and adding bread cubes if needed. Cover and refrigerate for at leats 2 hours. I usually let them sit overnight and then pop them in the oven when I wake up.Preheat the oven to 350 degrees. Top each muffin with blueberries.

4. Bake for 20-25 minutes until golden brown and springy to the touch.


Nutrition Information:

Quickview
2055k Calories
105g Protein
29g Total Fat
336g Carbs
70% Health Score
Limit These
Calories
2055k
103%

Fat
29g
46%

  Saturated Fat
8g
52%

Carbohydrates
336g
112%

  Sugar
130g
145%

Cholesterol
503mg
168%

Sodium
3116mg
135%

Alcohol
4g
25%

Get Enough Of These
Protein
105g
210%

Manganese
6mg
326%

Selenium
227µg
324%

Vitamin B2
3mg
224%

Vitamin B1
2mg
169%

Phosphorus
1624mg
162%

Calcium
1542mg
154%

Vitamin B3
28mg
143%

Folate
495µg
124%

Iron
19mg
109%

Fiber
24g
96%

Vitamin B5
8mg
85%

Magnesium
329mg
82%

Vitamin B12
4µg
73%

Potassium
2476mg
71%

Zinc
10mg
67%

Vitamin D
9µg
67%

Copper
1mg
54%

Vitamin B6
1mg
53%

Vitamin K
52µg
50%

Vitamin A
2059IU
41%

Vitamin E
3mg
21%

Vitamin C
15mg
19%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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