Mini Sweet Potato Casseroles

If you want to add more gluten free recipes to your recipe box, Mini Sweet Potato Casseroles might be a recipe you should try. For 62 cents per serving, you get a side dish that serves 4. One serving contains 270 calories, 2g of protein, and 7g of fat. This recipe from Sarahs Cucina Bella requires sweet potatoes, ground cinnamon, light brown sugar, and marshmallows. 3776 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 47%, which is solid. Try Sweet Potato Mini Casseroles, Mini Sweet Potato “Casseroles” with Vegan Marshmallows (featuring the Inspiralized bun!), and Twice Baked Mini Potato Casseroles for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 tbsp Bakers Sweetened Coconut

1/2 tsp ground cinnamon

1/4 cup packed light brown sugar

1 cup Jet-Puffed Mini Marshmallows

1/2 tsp salt

1 lb sweet potatoes, peeled and cubed

2 tbsp unsalted butter

Equipment:

stove

pot

oven

baking sheet

Cooking instruction summary:

Bring a pot of water to a boil on the stove. Add the sweet potatoes and cook for 15 minutes or until fork tender. Drain well.Preheat the oven to 375 degrees.Stir together the sweet potatoes, butter, light brown sugar, salt and ground cinnamon. Then mash well. Stir the coconut into the sweet potato mixture.Divide the sweet potato mixture evenly among four custard cups. Press down so that the potatoes are in a firm layer. Divide the marshmallows among the custard cups, sprinkling them on top of each. Place the custard cups on a baking sheet.Bake for 10-15 minutes until the marshmallows are golden brown. Serve hot.

 

Step by step:


1. Bring a pot of water to a boil on the stove.

2. Add the sweet potatoes and cook for 15 minutes or until fork tender.

3. Drain well.Preheat the oven to 375 degrees.Stir together the sweet potatoes, butter, light brown sugar, salt and ground cinnamon. Then mash well. Stir the coconut into the sweet potato mixture.Divide the sweet potato mixture evenly among four custard cups. Press down so that the potatoes are in a firm layer. Divide the marshmallows among the custard cups, sprinkling them on top of each.

4. Place the custard cups on a baking sheet.

5. Bake for 10-15 minutes until the marshmallows are golden brown.

6. Serve hot.


Nutrition Information:

Quickview
269k Calories
2g Protein
6g Total Fat
52g Carbs
4% Health Score
Limit These
Calories
269k
14%

Fat
6g
10%

  Saturated Fat
4g
28%

Carbohydrates
52g
17%

  Sugar
29g
32%

Cholesterol
15mg
5%

Sodium
373mg
16%

Get Enough Of These
Protein
2g
5%

Vitamin A
16266IU
325%

Manganese
0.4mg
20%

Fiber
3g
15%

Vitamin B6
0.25mg
12%

Potassium
413mg
12%

Copper
0.21mg
10%

Vitamin B5
0.94mg
9%

Magnesium
31mg
8%

Vitamin B1
0.09mg
6%

Phosphorus
60mg
6%

Calcium
51mg
5%

Iron
0.92mg
5%

Vitamin B2
0.07mg
4%

Folate
13µg
3%

Vitamin B3
0.68mg
3%

Vitamin C
2mg
3%

Vitamin E
0.47mg
3%

Zinc
0.39mg
3%

Vitamin K
2µg
3%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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