Waldorf-ish Chicken Salad with @Chobani 0% Pear & @CAWalnuts

Waldorf-ish Chicken Salad with @Chobani 0% Pear & @CAWalnuts requires about 45 minutes from start to finish. This salad has 262 calories, 2g of protein, and 7g of fat per serving. This recipe serves 6 and costs $1.17 per serving. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. This recipe from Cupcakes and Kale Chips has 1259 fans. If you have walnuts, grapes, honey, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is rather bad. If you like this recipe, take a look at these similar recipes: Pear Noodle Yogurt Parfaits with Chobani, Pear Waldorf Pitas, and Chobani Harvest Fruit Salad.

Servings: 6

 

Ingredients:

2 T apple cider vinegar

1 T chopped chives (or more, to your preference)

¼ c Dijon mustard

1 c grapes, halved or quartered

2 6 oz. containers Chobani 0% Pear Greek yogurt (could probably substitute apple, pomegranate, or honey flavors with delicious results)

salt and pepper, to taste

½ c chopped walnuts

Equipment:

bowl

Cooking instruction summary:

Add all of the ingredients to a large bowl, and stir to combine.Serve on a sandwich, salad, crackers, pita, etc.

 

Step by step:


1. Add all of the ingredients to a large bowl, and stir to combine.

2. Serve on a sandwich, salad, crackers, pita, etc.


Nutrition Information:

Quickview
261k Calories
2g Protein
6g Total Fat
53g Carbs
1% Health Score
Limit These
Calories
261k
13%

Fat
6g
10%

  Saturated Fat
0.64g
4%

Carbohydrates
53g
18%

  Sugar
50g
56%

Cholesterol
0.0mg
0%

Sodium
314mg
14%

Get Enough Of These
Protein
2g
5%

Manganese
0.45mg
23%

Copper
0.22mg
11%

Selenium
4µg
6%

Magnesium
23mg
6%

Vitamin B1
0.09mg
6%

Fiber
1g
5%

Phosphorus
52mg
5%

Vitamin K
5µg
5%

Vitamin B6
0.09mg
5%

Iron
0.79mg
4%

Potassium
140mg
4%

Zinc
0.52mg
3%

Vitamin B2
0.06mg
3%

Folate
12µg
3%

Calcium
22mg
2%

Vitamin C
1mg
2%

Vitamin B3
0.28mg
1%

Vitamin B5
0.14mg
1%

Vitamin E
0.15mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peach Bran Muffins
Minted potato salad
Roasted Garlic Chicken
zucchini fritters with roasted red pepper dipping sauce
Roasted Tomato Basil Soup
Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad
slow roasted marinara sauce
Pumpkin Cheesecake Hand Pies
Pappa al Pomodoro
Baked Oreo Churros
Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

Popular Recipes
Chocolate Hazelnut Pie with Frangelico – We’re Baking with Abby Dodge

Creative Culinary

Sticky sausage & rosemary skewers

BBC Good Food

Butternut Squash Risotto

Little Leopard Book

Orange Teriyaki Salmon

Our Best Bites

Roasted Seafood-Stuffed Pineapple

Martha Stewart