Coconut Macaroons dipped in Dark Chocolate

Coconut Macaroons dipped in Dark Chocolate could be just the gluten free, dairy free, paleolithic, and fodmap friendly recipe you've been looking for. One portion of this dish contains approximately 3g of protein, 24g of fat, and a total of 284 calories. This recipe serves 12. For 65 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. It works best as a hor d'oeuvre, and is done in approximately 30 minutes. 163 people have tried and liked this recipe. Head to the store and pick up chocolate chips, maple syrup, egg whites, and a few other things to make it today. It is brought to you by Fit Foodie Finds. Overall, this recipe earns a rather bad spoonacular score of 25%. Users who liked this recipe also liked Dark Chocolate Dipped Macaroons, Dark Chocolate Dipped Macaroons, and Dark Chocolate-dipped Maple Macaroons.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

½ cup chocolate chips

2 tablespoons coconut oil

2 egg whites

¼ cup maple syrup

4 cups unsweetened shredded coconut

1 teaspoon vanilla

Equipment:

baking paper

baking sheet

bowl

oven

microwave

Cooking instruction summary:

First, preheat oven to 350F and line a baking sheet with parchment paper.In a large bowl, mix together coconut, maple syrup, egg whites, coconut oil, and vanilla.Use a cup to scoop the coconut mixture into your palm and compress together. Place on baking sheet and shape into a dome with the palm of your hand. Repeat.Bake at 350F for about 20 minutes or until the macaroons begin to turn golden brown on the sides.Let cool for about 30 minutes.Coat the bottom of each macaroon with chocolate by melting chocolate chips in the microwave and stirring until smooth.Dip the bottom of each macaroon into the melted chocolate (gently), set on a piece of parchment paper. Repeat.When chocolate has cooled and hardened, enjoy!

 

Step by step:


1. First, preheat oven to 350F and line a baking sheet with parchment paper.In a large bowl, mix together coconut, maple syrup, egg whites, coconut oil, and vanilla.Use a cup to scoop the coconut mixture into your palm and compress together.

2. Place on baking sheet and shape into a dome with the palm of your hand. Repeat.

3. Bake at 350F for about 20 minutes or until the macaroons begin to turn golden brown on the sides.

4. Let cool for about 30 minutes.Coat the bottom of each macaroon with chocolate by melting chocolate chips in the microwave and stirring until smooth.Dip the bottom of each macaroon into the melted chocolate (gently), set on a piece of parchment paper. Repeat.When chocolate has cooled and hardened, enjoy!


Nutrition Information:

Quickview
284k Calories
3g Protein
24g Total Fat
17g Carbs
1% Health Score
Limit These
Calories
284k
14%

Fat
24g
37%

  Saturated Fat
20g
130%

Carbohydrates
17g
6%

  Sugar
11g
12%

Cholesterol
1mg
0%

Sodium
25mg
1%

Get Enough Of These
Protein
3g
6%

Manganese
1mg
50%

Fiber
5g
21%

Copper
0.25mg
12%

Selenium
6µg
10%

Vitamin B2
0.14mg
8%

Magnesium
29mg
7%

Phosphorus
64mg
6%

Iron
1mg
6%

Potassium
192mg
5%

Vitamin B6
0.09mg
5%

Zinc
0.67mg
4%

Vitamin B5
0.26mg
3%

Calcium
24mg
2%

Vitamin B1
0.02mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peanut Butter Coconut Oatmeal Bites
Yummy Quiche
Sesame Chicken
No Bake Cannoli Eclair Cake
Roasted Delicata Squash & Wild Rice Salad
Zakary Pelaccio's Curry Leaf Fried Chicken
Mini Stuffed Meatloaf with a Ketchup Glaze
Cook the Book: Pickled Ginger Peaches
Tortellini and Garden Vegetable Bake
Portabella Mushroom & Spinach Subs
Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

1. You lose arguments with inanimate objects. 2. You have to hold onto the lawn to keep from falling off the earth. 3. Job interfering with your drinking. 4. Your doctor finds traces of blood in your alcohol stream. 5. Career won't progress beyond Senator from Massachusetts. 6. The back of your head keeps getting hit by the toilet seat. 7. Sincerely believe alcohol to be the elusive 5th food group. 8. 24 hours in a day, 24 beers in a case - coincidence? - I think not! 9. Two hands and just one mouth... - now THAT'S a drinking problem! 10. You can focus better with one eye closed. 11. The parking lot seems to have moved while you were in the bar. 12. You fall off the floor... 13. Your twin sons are named Barley and Hops. 14. Hey, 5 beers has just as many calories as a burger, screw dinner! 15. Mosquitoes catch a buzz after attacking you 16. At AA meetings you begin: "Hi, my name is... uh..." 17. You wake up in the bedroom, your underwear is in the bathroom, yet you are fully clothed . 18. The whole bar says 'Hi' when you come in... 19. You think the Four Basic Food Groups are Caffeine, Nicotine, Alcohol, and . 20. Every night you're beginning to find your roommate's cat more and more attractive.

Popular Recipes
Peanut Butter Caramel Semifreddo

Fifteen Spatulas

McDonald’s Breakfast Burrito – a famous breakfast burrito you can make it at home

Copy Kat

Arroz blanco

Casaveneracion

German Chocolate Cake

Elana's Pantry

Linguine with Escarole & Shrimp

Eating Well