German Chocolate Cake

You can never have too many side dish recipes, so give German Chocolate Cake a try. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 422 calories, 9g of protein, and 30g of fat per serving. For $1.76 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 12. This recipe is typical of American cuisine. It is brought to you by Elana's Pantry. 262 people were glad they tried this recipe. If you have coconut flour, pecans, coconut oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a not so spectacular spoonacular score of 40%. Similar recipes include German Chocolate Cake, German Chocolate Cake, and German Chocolate Cake.

Servings: 12

 

Ingredients:

1 ½ cups agave nectar

5 teaspoons arrowroot powder

1 teaspoon baking soda

½ cup cacao powder

¾ cup coconut flour, sifted

1 cup coconut milk

1 ¼ cups coconut oil

10 eggs

1 cup grapeseed oil

1 ½ cups pecans, toasted and chopped

1 teaspoon celtic sea salt

1 ½ cups unsweetened shredded coconut

1 tablespoon vanilla extract

1 tablespoon water

Equipment:

bowl

hand mixer

oven

Cooking instruction summary:

In a small bowl combine flour, cacao, salt and baking sodaIn a large bowl using an electric hand mixer, blend eggs, oil, agave and vanillaAdd dry ingredients into large bowl and continue to blendOil (2) 9-inch round cake pans and dust with coconut flourPour batter into pans and bake at 350° for 35-45 minutesRemove from oven, allow to cool completely then remove from pansFrost and serve

 

Step by step:


1. In a small bowl combine flour, cacao, salt and baking soda

2. In a large bowl using an electric hand mixer, blend eggs, oil, agave and vanilla

3. Add dry ingredients into large bowl and continue to blend

4. Oil (

5. 9-inch round cake pans and dust with coconut flour

6. Pour batter into pans and bake at 350° for 35-45 minutes

7. Remove from oven, allow to cool completely then remove from pans

8. Frost and serve


Nutrition Information:

Quickview
421k Calories
8g Protein
29g Total Fat
34g Carbs
3% Health Score
Limit These
Calories
421k
21%

Fat
29g
46%

  Saturated Fat
15g
98%

Carbohydrates
34g
11%

  Sugar
20g
23%

Cholesterol
136mg
45%

Sodium
361mg
16%

Alcohol
0.37g
2%

Caffeine
8mg
3%

Get Enough Of These
Protein
8g
17%

Manganese
1mg
59%

Fiber
7g
28%

Copper
0.45mg
22%

Selenium
14µg
21%

Phosphorus
175mg
18%

Iron
2mg
15%

Magnesium
56mg
14%

Vitamin B2
0.2mg
12%

Zinc
1mg
11%

Vitamin B5
0.8mg
8%

Vitamin E
1mg
8%

Potassium
263mg
8%

Vitamin B1
0.11mg
7%

Vitamin B6
0.13mg
7%

Folate
24µg
6%

Vitamin B12
0.33µg
5%

Vitamin D
0.73µg
5%

Calcium
41mg
4%

Vitamin A
204IU
4%

Vitamin B3
0.44mg
2%

covered percent of daily need
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Related Videos:

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The BEST German Chocolate Cake

 

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Food Trivia

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After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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