Pineapple Salsa

You can never have too many side dish recipes, so give Pineapple Salsan a try. This recipe serves 10 and costs 17 cents per serving. One portion of this dish contains roughly 0g of protein, 0g of fat, and a total of 20 calories. Several people really liked this Mexican dish. This recipe from Baked by Rachel requires red onion, salt, lime juice, and pineapple. 623 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. From preparation to the plate, this recipe takes about 10 minutes. With a spoonacular score of 65%, this dish is solid. Similar recipes include Quesadillas al Pastor with Pineapple Salsan and Pineapple Guacamole, Lightened Up Salsa Verde Chicken Enchiladas with Pineapple Avocado Salsa, and Sunny & Hot! Salsa (Pineapple Mango Kiwi Salsa).

Servings: 10

 

Ingredients:

1/2C cilantro, chopped

1 jalapeno, diced

1-2 Tb lime juice

2C pineapple, cubed

1/3C red onion, chopped

1/4 tsp salt

Equipment:

bowl

Cooking instruction summary:

Toss together all ingredients in a medium bowl. Chill until ready to serve.Eat as is, with tortilla chips or with your favorite cut of meat!

 

Step by step:


1. Toss together all ingredients in a medium bowl. Chill until ready to serve.Eat as is, with tortilla chips or with your favorite cut of meat!


Nutrition Information:

Quickview
19k Calories
0.27g Protein
0.06g Total Fat
5g Carbs
6% Health Score
Limit These
Calories
19k
1%

Fat
0.06g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
59mg
3%

Get Enough Of These
Protein
0.27g
1%

Vitamin C
18mg
22%

Manganese
0.32mg
16%

Vitamin K
3µg
3%

Vitamin B6
0.05mg
3%

Fiber
0.62g
2%

Copper
0.04mg
2%

Vitamin B1
0.03mg
2%

Folate
7µg
2%

Vitamin A
89IU
2%

Potassium
53mg
2%

Magnesium
5mg
1%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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