Pineapple Salsa

You can never have too many side dish recipes, so give Pineapple Salsan a try. This recipe serves 10 and costs 17 cents per serving. One portion of this dish contains roughly 0g of protein, 0g of fat, and a total of 20 calories. Several people really liked this Mexican dish. This recipe from Baked by Rachel requires red onion, salt, lime juice, and pineapple. 623 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. From preparation to the plate, this recipe takes about 10 minutes. With a spoonacular score of 65%, this dish is solid. Similar recipes include Quesadillas al Pastor with Pineapple Salsan and Pineapple Guacamole, Lightened Up Salsa Verde Chicken Enchiladas with Pineapple Avocado Salsa, and Sunny & Hot! Salsa (Pineapple Mango Kiwi Salsa).

Servings: 10

 

Ingredients:

1/2C cilantro, chopped

1 jalapeno, diced

1-2 Tb lime juice

2C pineapple, cubed

1/3C red onion, chopped

1/4 tsp salt

Equipment:

bowl

Cooking instruction summary:

Toss together all ingredients in a medium bowl. Chill until ready to serve.Eat as is, with tortilla chips or with your favorite cut of meat!

 

Step by step:


1. Toss together all ingredients in a medium bowl. Chill until ready to serve.Eat as is, with tortilla chips or with your favorite cut of meat!


Nutrition Information:

Quickview
19k Calories
0.27g Protein
0.06g Total Fat
5g Carbs
6% Health Score
Limit These
Calories
19k
1%

Fat
0.06g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
59mg
3%

Get Enough Of These
Protein
0.27g
1%

Vitamin C
18mg
22%

Manganese
0.32mg
16%

Vitamin K
3µg
3%

Vitamin B6
0.05mg
3%

Fiber
0.62g
2%

Copper
0.04mg
2%

Vitamin B1
0.03mg
2%

Folate
7µg
2%

Vitamin A
89IU
2%

Potassium
53mg
2%

Magnesium
5mg
1%

covered percent of daily need
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Chili Salmon w/ Pineapple Mango Salsa Recipe..So yum!

 

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Food Trivia

Victorians believed tomatos would cause illness unless boiled to the point of collapse.

Food Joke

Twas the night before finals, and all through the college, The students were praying for last minute knowledge. Most were quite sleepy, but none touched their beds, While visions of essays danced in their heads. In my own apartment, I had been pacing, And dreaded exams I soon would be facing. My roommate was speechless, his nose in his books, And my comments to him drew unfriendly looks. I drained all the coffee, and brewed a new pot, No longer caring that my nerves were shot. I stared at my notes, but my thoughts were muddy, My eyes went a blur, I just couldn't study. "Some pizza might help," I said with a shiver, But each place I called refused to deliver. I'd nearly concluded that life was too cruel, With futures depending on grades had in school. When all of a sudden, our door opened wide, And Patron Saint Put-It-Off ambled inside. Her spirit was careless, her manner was mellow, She wore a white toga, she started to bellow: "What kind of student would make such a fuss, To toss back at teachers what they tossed at us?" "On Cliff Notes! On Crib Notes! On last year's exams! On Wingit and Slingit, and last minute crams!" Her message delivered, she vanished from sight, But we heard her laughing outside in the night. "Your teachers have pegged you, so just do your best. Happy finals to all, and to all, a good test!"

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