Creamy White Chicken Chili

Creamy White Chicken Chili is an American recipe that serves 6. One serving contains 473 calories, 36g of protein, and 21g of fat. For $2.01 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. It is brought to you by Kitchen Meets Girl. 457 people found this recipe to be scrumptious and satisfying. It works well as a rather inexpensive main course. A mixture of garlic powder, chicken breast, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It will be a hit at your The Super Bowl event. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 84%, this dish is outstanding. If you like this recipe, take a look at these similar recipes: Creamy White Chicken Chili, Creamy White Chicken Chili, and Creamy White Chicken Chili.

Servings: 6

 

Ingredients:

2 15-ounce cans Great Northern Beans, drained and rinsed

1 1/2 pounds chicken breast, cut into 1-inch pieces

1 14.5-ounce can chicken broth

1 8-ounce carton sour cream (I used light)

4 cloves garlic, minced

1 1/2 teaspoons garlic powder

1 teaspoon garlic salt

1 1/2 teaspoons ground cumin

1/4 cup half-and-half

1 tablespoon olive oil

1 small onion (I used red)

salt and pepper, to taste

1 4-ounce can each, diced green chilis and diced jalepenos

Equipment:

dutch oven

potato masher

bowl

ladle

Cooking instruction summary:

Heat oil over medium-high heat in a Dutch oven or large stock pot. Add chicken, sweet onion and garlic. Sprinkle chicken with salt and pepper, to taste. Cook and stir until chicken is no longer pink. Sitr in beans, broth, green chilies, jalapenos, garlic powder, ground cumin, and garlic salt.Bring to a gentle boil; reduce heat. Simmer, uncovered, for one hour, stirring occasionally. Mash beans with a potato masher.Stir sour cream and half-and-half into chili and simmer for 30 minutes longer (do not allow chili to boil).Ladle chili into bowls and garnish with sour cream, cheese and onion.

 

Step by step:


1. Heat oil over medium-high heat in a Dutch oven or large stock pot.

2. Add chicken, sweet onion and garlic. Sprinkle chicken with salt and pepper, to taste. Cook and stir until chicken is no longer pink. Sitr in beans, broth, green chilies, jalapenos, garlic powder, ground cumin, and garlic salt.Bring to a gentle boil; reduce heat. Simmer, uncovered, for one hour, stirring occasionally. Mash beans with a potato masher.Stir sour cream and half-and-half into chili and simmer for 30 minutes longer (do not allow chili to boil).Ladle chili into bowls and garnish with sour cream, cheese and onion.


Nutrition Information:

Quickview
473k Calories
36g Protein
21g Total Fat
34g Carbs
18% Health Score
Limit These
Calories
473k
24%

Fat
21g
33%

  Saturated Fat
10g
66%

Carbohydrates
34g
12%

  Sugar
0.88g
1%

Cholesterol
128mg
43%

Sodium
990mg
43%

Get Enough Of These
Protein
36g
73%

Vitamin B3
12mg
65%

Selenium
43µg
62%

Vitamin B6
1mg
54%

Phosphorus
486mg
49%

Manganese
0.71mg
36%

Folate
125µg
31%

Potassium
1066mg
30%

Fiber
7g
30%

Magnesium
110mg
28%

Vitamin B5
2mg
22%

Vitamin B1
0.31mg
20%

Iron
3mg
18%

Vitamin B2
0.27mg
16%

Copper
0.3mg
15%

Calcium
133mg
13%

Vitamin A
633IU
13%

Vitamin C
10mg
13%

Zinc
1mg
12%

Vitamin E
1mg
7%

Vitamin B12
0.36µg
6%

Vitamin K
3µg
3%

Vitamin D
0.4µg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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