Salmon Gyro with Tomato-Red Pepper Relish and Spicy Herbed Tzatziki

The recipe Salmon Gyro with Tomato-Red Pepper Relish and Spicy Herbed Tzatziki can be made in roughly 55 minutes. One portion of this dish contains around 21g of protein, 39g of fat, and a total of 468 calories. This recipe serves 6. For $3.84 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork requires scallion, oregano, english cucumber, and feta. A few people made this recipe, and 12 would say it hit the spot. It works well as a main course. It is a rather expensive recipe for fans of Mediterranean food. It is a good option if you're following a gluten free and pescatarian diet. With a spoonacular score of 71%, this dish is good. If you like this recipe, take a look at these similar recipes: Herbed Flatbreads with Baked Cheese and Roasted Red Pepper Relish, and a Giveaway, Roasted Salmon with Red Pepper and Corn Relish, and Roasted Salmon with Red Pepper and Corn Relish.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 25 minutes

 

Ingredients:

Butter lettuce leaves, for serving

1/2 cup canola oil

1/2 English cucumber, grated and squeezed dry in paper towels

1/4 cup crumbled Feta, optional

3 tablespoons chopped flat leaf parsley

3 tablespoons chopped fresh mint

2 cloves garlic

2 cloves garlic, smashed

1 pint grape tomatoes, halved

1 cup fat-free Greek yogurt

Kosher salt

Kosher salt and freshly ground black pepper

1/2 teaspoon finely grated lemon zest

Splash Greek extra-virgin olive oil

1/4 cup fresh oregano

1/2 small red onion, thinly sliced

1 jarred roasted red pepper, thinly sliced

1 pound salmon fillet, center cut and skin on

1 scallion, green and pale green part chopped

1 serrano chile, finely diced

Splash red wine vinegar

Equipment:

blender

baking pan

grill pan

grill

cutting board

bowl

knife

Cooking instruction summary:

For the Tomato-Red Pepper Relish: Combine the tomatoes, red pepper, onion, vinegar, oil and salt and pepper to taste in a medium bowl. Cover and let sit at room temperature while you prepare the rest of the recipe. For the Spicy Herbed Tzatziki: Smash the garlic cloves, remove the skins and sprinkle with salt. Work the garlic into a paste by chopping and smearing it into the cutting board with your knife blade. Put into a medium bowl along with the yogurt, cucumber, feta if using, scallion, Serrano chile, parsley, mint and lemon zest. Cover and refrigerate until ready to use. For the Grilled Salmon: Combine the oil oregano, garlic, salt and pepper in a blender and blend until smooth. Pour the mixture over the salmon in a baking dish and turn to coat. Cover and marinate for 15 minutes. Heat a grill pan over high heat. Remove the salmon from the marinade and season with salt and pepper. Grill, skin-side down, until golden brown and crisp on the first side, about 5 minutes. Turn and cook until opaque three-quarters of the way through (medium-well done), about 5 more minutes. Remove to a cutting board and let cool to room temperature. Peel off the skin and discard. Using a fork, break into bite-size pieces. Put some of the flaked salmon in the lettuce leaves, top with some of the relish and drizzle with the tzatziki.

 

Step by step:

For the Grilled Salmon

1. Combine the oil oregano, garlic, salt and pepper in a blender and blend until smooth.

2. Pour the mixture over the salmon in a baking dish and turn to coat. Cover and marinate for 15 minutes.

3. Heat a grill pan over high heat.

4. Remove the salmon from the marinade and season with salt and pepper. Grill, skin-side down, until golden brown and crisp on the first side, about 5 minutes. Turn and cook until opaque three-quarters of the way through (medium-well done), about 5 more minutes.

5. Remove to a cutting board and let cool to room temperature. Peel off the skin and discard. Using a fork, break into bite-size pieces.

6. Put some of the flaked salmon in the lettuce leaves, top with some of the relish and drizzle with the tzatziki.


For the Tomato-Red Pepper Relish

1. Combine the tomatoes, red pepper, onion, vinegar, oil and salt and pepper to taste in a medium bowl. Cover and let sit at room temperature while you prepare the rest of the recipe.

2. For the Spicy Herbed Tzatziki: Smash the garlic cloves, remove the skins and sprinkle with salt. Work the garlic into a paste by chopping and smearing it into the cutting board with your knife blade. Put into a medium bowl along with the yogurt, cucumber, feta if using, scallion, Serrano chile, parsley, mint and lemon zest. Cover and refrigerate until ready to use.


Nutrition Information:

Quickview
467k Calories
20g Protein
39g Total Fat
9g Carbs
23% Health Score
Limit These
Calories
467k
23%

Fat
39g
60%

  Saturated Fat
5g
32%

Carbohydrates
9g
3%

  Sugar
4g
5%

Cholesterol
48mg
16%

Sodium
595mg
26%

Get Enough Of These
Protein
20g
42%

Vitamin K
81µg
78%

Selenium
32µg
46%

Vitamin B12
2µg
46%

Vitamin B6
0.82mg
41%

Vitamin E
6mg
41%

Vitamin B3
6mg
34%

Vitamin B2
0.48mg
28%

Phosphorus
256mg
26%

Vitamin C
20mg
25%

Vitamin A
1117IU
22%

Potassium
737mg
21%

Vitamin B5
1mg
16%

Vitamin B1
0.24mg
16%

Manganese
0.32mg
16%

Copper
0.3mg
15%

Calcium
139mg
14%

Folate
51µg
13%

Magnesium
50mg
13%

Iron
2mg
12%

Fiber
2g
10%

Zinc
1mg
8%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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