Cranberry Pineapple Punch

Cranberry Pineapple Punch is a Mexican recipe that serves 8. One serving contains 366 calories, 1g of protein, and 0g of fat. For $2.86 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 258 people were impressed by this recipe. If you have coconut rum, juice of lime, cranberry juice, and a few other ingredients on hand, you can make it. It is brought to you by Real Housemoms. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 5 minutes. Overall, this recipe earns a solid spoonacular score of 40%. Similar recipes include Cranberry Pineapple Punch, Festive Pineapple Cranberry Punch (and Ice Ring), and Pineapple Punch.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1 cup coconut rum

1 cup fresh cranberries, frozen

4 cups cranberry juice

2 liter ginger ale

juice of 1-2 limes

2 limes, sliced (plus more for glasses)

4 cups pineapple juice

1 cup silver rum

Equipment:

Cooking instruction summary:

combine cranberry juice, pineapple juice, silver and coconut rum, and lime juice in a pitcheradd lime slices and fresh cranberries to the pitchertop off with ginger ale or just add directly to glass when servingenjoy!

 

Step by step:


1. combine cranberry juice, pineapple juice, silver and coconut rum, and lime juice in a pitcheradd lime slices and fresh cranberries to the pitchertop off with ginger ale or just add directly to glass when servingenjoy!


Nutrition Information:

Quickview
366k Calories
1g Protein
0.39g Total Fat
59g Carbs
3% Health Score
Limit These
Calories
366k
18%

Fat
0.39g
1%

  Saturated Fat
0.03g
0%

Carbohydrates
59g
20%

  Sugar
50g
56%

Cholesterol
0.0mg
0%

Sodium
24mg
1%

Alcohol
20g
111%

Get Enough Of These
Protein
1g
3%

Vitamin C
43mg
53%

Manganese
0.69mg
35%

Vitamin E
1mg
12%

Copper
0.24mg
12%

Vitamin B6
0.22mg
11%

Potassium
334mg
10%

Vitamin K
7µg
7%

Magnesium
29mg
7%

Iron
1mg
7%

Folate
28µg
7%

Vitamin B1
0.1mg
7%

Fiber
1g
6%

Calcium
45mg
5%

Phosphorus
39mg
4%

Vitamin B2
0.06mg
4%

Zinc
0.47mg
3%

Vitamin B3
0.47mg
2%

Vitamin A
101IU
2%

Vitamin B5
0.19mg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

Two mates at a pub having a beer when the bald one starts complaining about being bald. the other guy says to have a transplant operation.the bald guy says he cant afford it.so his mate says to go and have some rabbits tattooed on his head. The bald guy says how will that help? His mate says well from a distance they will look like hares.

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