Yuca Gratin (Yuca Gratinada)

Yuca Gratin (Yuca Gratinada) takes approximately 45 minutes from beginning to end. This gluten free and primal recipe serves 4 and costs $1.1 per serving. One portion of this dish contains around 7g of protein, 53g of fat, and a total of 513 calories. Many people made this recipe, and 160 would say it hit the spot. Head to the store and pick up garlic, egg, parmesan cheese, and a few other things to make it today. It works well as a side dish. It is brought to you by My Colombian Recipes. Taking all factors into account, this recipe earns a spoonacular score of 31%, which is not so tremendous. Similar recipes include Bolitas de Yuca y Queso (Yuca Balls Stuffed with Cheese), Buñuelos de Yuca y Queso (Yucan and Cheese Fritters), and Colombian Yuca Bread (Pan de Yuca).

Servings: 4

 

Ingredients:

2 tablespoon butter

1 beaten egg

2 tablespoons chopped fresh chives

2 tablespoons chopped fresh parsley

2 cloves chopped garlic

2 cups heavy cream

1/3 cup grated parmesan cheese

Salt and pepper

1 chicken or vegetable bouillon

Equipment:

oven

pot

bowl

baking pan

Cooking instruction summary:

Cook the yuca in a large pot with salted water over medium heat for about 15 minutes or until fork tender.Adjust oven rack in the middle position and preheat to 375° F.Drain the yuca and remove any fibers from the center. Transfer to a large bowl and mash.Heat the heavy cream, chicken or vegetable bouillon, garlic, butter and salt in a small pot over medium heat.Add the cream mixture, beaten egg, parsley and chives to the mashed yuca and mix well.Transfer the yuca mixture to a greased baking dish, sprinkle with the parmesan cheese on top and bake for about 30 minutes or until golden in some parts. Serve warm.

 

Step by step:


1. Cook the yuca in a large pot with salted water over medium heat for about 15 minutes or until fork tender.Adjust oven rack in the middle position and preheat to 375° F.

2. Drain the yuca and remove any fibers from the center.

3. Transfer to a large bowl and mash.

4. Heat the heavy cream, chicken or vegetable bouillon, garlic, butter and salt in a small pot over medium heat.

5. Add the cream mixture, beaten egg, parsley and chives to the mashed yuca and mix well.

6. Transfer the yuca mixture to a greased baking dish, sprinkle with the parmesan cheese on top and bake for about 30 minutes or until golden in some parts.

7. Serve warm.


Nutrition Information:

Quickview
512k Calories
7g Protein
52g Total Fat
4g Carbs
2% Health Score
Limit These
Calories
512k
26%

Fat
52g
81%

  Saturated Fat
32g
205%

Carbohydrates
4g
1%

  Sugar
0.3g
0%

Cholesterol
224mg
75%

Sodium
440mg
19%

Get Enough Of These
Protein
7g
14%

Vitamin A
2283IU
46%

Vitamin K
40µg
39%

Calcium
190mg
19%

Phosphorus
159mg
16%

Vitamin B2
0.22mg
13%

Vitamin E
1mg
11%

Selenium
6µg
9%

Vitamin D
1µg
8%

Vitamin B12
0.42µg
7%

Vitamin C
4mg
6%

Vitamin B5
0.54mg
5%

Zinc
0.7mg
5%

Vitamin B6
0.08mg
4%

Magnesium
15mg
4%

Potassium
135mg
4%

Folate
15µg
4%

Vitamin B1
0.04mg
3%

Iron
0.47mg
3%

Manganese
0.04mg
2%

Copper
0.03mg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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