Healthy Hot Cocoa + GIVEAWAY

Healthy Hot Cocoa + GIVEAWAY requires roughly 8 minutes from start to finish. This recipe makes 2 servings with 629 calories, 7g of protein, and 58g of fat each. For $2.23 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 39 people have made this recipe and would make it again. A mixture of unsweetened coconut milk, dairy free chocolate chips, maple syrup, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It works well as a side dish. It is brought to you by NeuroticMommy. Overall, this recipe earns a solid spoonacular score of 74%. If you like this recipe, take a look at these similar recipes: Homemade Hot Cocoa + Thermos Giveaway, Healthy Vegan Hot Cocoa, and Weight Watchers Friendly Coconut Hot Cocoa to Celebrate National Cocoa Day.

Servings: 2

Preparation duration: 3 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 tbsp cacao powder or cocoa powder

dairy free dark chocolate (2 squares and extra for shavings)

2 tbsp maple syrup or other preferred sweetener

pinch of sea salt

2 cups unsweetened almond or coconut milk

1 tsp vanilla extract

Equipment:

sauce pan

whisk

Cooking instruction summary:

Put all ingredients in a small saucepan except for the dark chocolate. Whisk very well until no lumps are left. Add two dark chocolate squares to the mugs you'll be serving this in. Let the hot cocoa get to a slight boil then remove and pour in mugs with dark chocolate squares. Wait a few seconds so the dark chocolate melts then give it a good stir. Top with coconut whip cream and extra dark chocolate shavings. And if you want to be extra, throw some dark chocolate syrup on top. Boom.

 

Step by step:


1. Put all ingredients in a small saucepan except for the dark chocolate.

2. Whisk very well until no lumps are left.

3. Add two dark chocolate squares to the mugs you'll be serving this in.

4. Let the hot cocoa get to a slight boil then remove and pour in mugs with dark chocolate squares.

5. Wait a few seconds so the dark chocolate melts then give it a good stir.

6. Top with coconut whip cream and extra dark chocolate shavings. And if you want to be extra, throw some dark chocolate syrup on top. Boom.


Nutrition Information:

Quickview
629k Calories
6g Protein
58g Total Fat
30g Carbs
14% Health Score
Limit These
Calories
629k
31%

Fat
58g
90%

  Saturated Fat
51g
321%

Carbohydrates
30g
10%

  Sugar
20g
23%

Cholesterol
0.0mg
0%

Sodium
58mg
3%

Alcohol
0.72g
4%

Caffeine
12mg
4%

Get Enough Of These
Protein
6g
13%

Manganese
2mg
144%

Copper
0.84mg
42%

Magnesium
120mg
30%

Fiber
7g
29%

Phosphorus
279mg
28%

Iron
4mg
27%

Selenium
15µg
22%

Potassium
761mg
22%

Vitamin B2
0.27mg
16%

Zinc
2mg
14%

Folate
40µg
10%

Vitamin B3
1mg
10%

Vitamin C
6mg
8%

Calcium
68mg
7%

Vitamin B1
0.08mg
5%

Vitamin B5
0.45mg
5%

Vitamin B6
0.09mg
4%

Vitamin E
0.37mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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