BBQ Chicken Pasta

BBQ Chicken Pasta requires approximately 35 minutes from start to finish. For $1.53 per serving, you get a main course that serves 6. One portion of this dish contains about 30g of protein, 26g of fat, and a total of 680 calories. 28 people were impressed by this recipe. It is brought to you by Taste and Tell Blog. Head to the store and pick up paprika, blue cheese, red onion, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 66%, which is solid. Try One Pot BBQ Chicken Pasta, BBQ Chicken Pasta Salad, and BBQ Chicken Pasta Skillet for similar recipes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 cup prepared bbq sauce

1/4 cup crumbled blue cheese

1/2 cup blue cheese dressing

1 cup sliced celery

1 teaspoon garlic powder

1 teaspoon hot sauce

1/2 cup mayonnaise

1/2 cup milk

1 teaspoon paprika

1 lb penne pasta

1 teaspoon pepper

1/2 cup chopped red onion

1 teaspoon salt

1 pound boneless, skinless chicken breasts, cut into small pieces

2 tablespoons vegetable oil, divided

Equipment:

bowl

frying pan

Cooking instruction summary:

Cook the pasta according to package directions. Drain and put back in the pan.While the pasta is cooking, combine the paprika, salt, garlic powder and pepper in a bowl. Add the chicken and toss to coat. Heat 1 tablespoon of the oil in a saute pan over medium heat. Add the chicken and cook until golden brown and cooked all the way through.Add the BBQ sauce and hot sauce to the chicken and cook for 1 minute. Remove the chicken and any sauce and add to the pasta, stirring to coat.In the same skillet, heat the remaining 1 tablespoon of oil. Add in the onion and celery and cook until soft.In a small bowl, combine the mayonnaise, blue cheese dressing and milk. Add to the skillet with the vegetables. Heat until warmed thorough, then add to the pasta pan. Stir to coat. Sprinkle with blue cheese and serve.

 

Step by step:


1. Cook the pasta according to package directions.

2. Drain and put back in the pan.While the pasta is cooking, combine the paprika, salt, garlic powder and pepper in a bowl.

3. Add the chicken and toss to coat.

4. Heat 1 tablespoon of the oil in a saute pan over medium heat.

5. Add the chicken and cook until golden brown and cooked all the way through.

6. Add the BBQ sauce and hot sauce to the chicken and cook for 1 minute.

7. Remove the chicken and any sauce and add to the pasta, stirring to coat.In the same skillet, heat the remaining 1 tablespoon of oil.

8. Add in the onion and celery and cook until soft.In a small bowl, combine the mayonnaise, blue cheese dressing and milk.

9. Add to the skillet with the vegetables.

10. Heat until warmed thorough, then add to the pasta pan. Stir to coat. Sprinkle with blue cheese and serve.


Nutrition Information:

Quickview
679k Calories
29g Protein
25g Total Fat
80g Carbs
14% Health Score
Limit These
Calories
679k
34%

Fat
25g
40%

  Saturated Fat
8g
54%

Carbohydrates
80g
27%

  Sugar
20g
23%

Cholesterol
62mg
21%

Sodium
1399mg
61%

Get Enough Of These
Protein
29g
60%

Selenium
75µg
107%

Vitamin B3
9mg
48%

Manganese
0.86mg
43%

Vitamin B6
0.78mg
39%

Phosphorus
382mg
38%

Vitamin K
39µg
38%

Potassium
687mg
20%

Magnesium
75mg
19%

Vitamin B5
1mg
18%

Copper
0.31mg
15%

Vitamin B2
0.25mg
14%

Fiber
3g
14%

Zinc
1mg
13%

Calcium
120mg
12%

Vitamin E
1mg
11%

Iron
1mg
11%

Vitamin B1
0.16mg
10%

Vitamin A
460IU
9%

Folate
31µg
8%

Vitamin B12
0.38µg
6%

Vitamin C
3mg
4%

Vitamin D
0.41µg
3%

covered percent of daily need
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Related Videos:

ONE POT BBQ Chicken Pasta | The Recipe Rebel

 

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