Fudgy Gluten Free Chocolate Cake

You can never have too many dessert recipes, so give Fudgy Gluten Free Chocolate Cake a try. Watching your figure? This gluten free and dairy free recipe has 233 calories, 4g of protein, and 13g of fat per serving. For 79 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 8. This recipe from Minimalist Baker has 3682 fans. A mixture of sea salt, bananas, gluten free flour blend, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 1 hour. Overall, this recipe earns a solid spoonacular score of 49%. Users who liked this recipe also liked Flourless Peanut Butter and Chocolate Fudgy Brownies (gluten-free) Flourless Peanut Butter and Chocolate Fudgy Brownies (gluten-free), Fudgy Brownies: Gluten Free with Paleo and Egg Free Options, and The Perfect Fudgy Brownie (Grain-Free, Paleo, Gluten Free).

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 cup unsweetened vanilla almond milk + 1 Tbsp white vinegar

1 medium ripe avocado

2 tsp each baking powder & baking soda

1.5 medium very ripe bananas

2 Tbsp coconut flour

1/4 cup coconut oil, melted

1/2 cup gluten free flour blend

1/4 cup + 2 Tbsp honey (or sub maple syrup, agave if vegan)

1/2 cup oat flour (ground from Gluten Free oats)

1/4 teaspoon sea salt

1/2 cup unsweetened cocoa powder

2 teaspoons pure vanilla extract

Equipment:

baking pan

oven

mixing bowl

whisk

sifter

spatula

toothpicks

knife

frying pan

Cooking instruction summary:

Position a rack in the middle of the oven. Preheat oven to 350 degrees F and butter an 8 inch round baking pan (or 8x8 rectangular pan) with vegan butter. Toss with some white rice flour (or other GF flour) to coat the edges and remove excess. Set aside.Add avocado and banana to a large mixing bowl and mash.Add honey (or maple syrup or agave), vanilla, coconut oil and stir. Measure out 1 cup almond milk and toss in the vinegar. Let set for a minute or two then add to the mixture and whisk.Next add baking soda and powder and mix vigorously to combine.Add cocoa powder, salt, gluten free flour blend, and coconut flour to a sifter (reserving oat flour since it's more coarse) and sift over wet ingredients. Whisk vigorously to combine.Last, add oat flour and stir once more. Taste a bit to see if it needs more honey. Then pour into the prepared baking pan and smooth the top with a rubber spatula.Bake for 40-48 minutes or until a toothpick inserted into the center comes out clean. Cracks on the top are fine and actually good. The edges should be pulling away from the sides just slightly.Remove from oven and let cool in the pan for 1 hour. Then, loosen the sides with a knife and place a plate on top and gently flip over. Repeat with another serving plate so it's right-side up. Dust with cocoa powder (optional) and serve immediately. Refrigerate if keeping longer than a few days. Freeze for even longer storage. Frosting is really not necessary. It's very rich and fudgy on its own.

 

Step by step:


1. Position a rack in the middle of the oven. Preheat oven to 350 degrees F and butter an 8 inch round baking pan (or 8x8 rectangular pan) with vegan butter. Toss with some white rice flour (or other GF flour) to coat the edges and remove excess. Set aside.

2. Add avocado and banana to a large mixing bowl and mash.

3. Add honey (or maple syrup or agave), vanilla, coconut oil and stir. Measure out 1 cup almond milk and toss in the vinegar.

4. Let set for a minute or two then add to the mixture and whisk.Next add baking soda and powder and mix vigorously to combine.

5. Add cocoa powder, salt, gluten free flour blend, and coconut flour to a sifter (reserving oat flour since it's more coarse) and sift over wet ingredients.

6. Whisk vigorously to combine.Last, add oat flour and stir once more. Taste a bit to see if it needs more honey. Then pour into the prepared baking pan and smooth the top with a rubber spatula.

7. Bake for 40-48 minutes or until a toothpick inserted into the center comes out clean. Cracks on the top are fine and actually good. The edges should be pulling away from the sides just slightly.

8. Remove from oven and let cool in the pan for 1 hour. Then, loosen the sides with a knife and place a plate on top and gently flip over. Repeat with another serving plate so it's right-side up. Dust with cocoa powder (optional) and serve immediately. Refrigerate if keeping longer than a few days. Freeze for even longer storage. Frosting is really not necessary. It's very rich and fudgy on its own.


Nutrition Information:

Quickview
233k Calories
4g Protein
12g Total Fat
30g Carbs
5% Health Score
Limit These
Calories
233k
12%

Fat
12g
20%

  Saturated Fat
7g
45%

Carbohydrates
30g
10%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
436mg
19%

Alcohol
0.34g
2%

Caffeine
12mg
4%

Get Enough Of These
Protein
4g
8%

Manganese
0.61mg
31%

Fiber
6g
24%

Copper
0.31mg
15%

Magnesium
51mg
13%

Phosphorus
91mg
9%

Potassium
317mg
9%

Iron
1mg
9%

Vitamin B6
0.16mg
8%

Folate
29µg
7%

Calcium
58mg
6%

Vitamin K
5µg
6%

Zinc
0.82mg
6%

Vitamin C
4mg
5%

Vitamin B1
0.08mg
5%

Selenium
3µg
5%

Vitamin B5
0.46mg
5%

Vitamin B2
0.08mg
4%

Vitamin B3
0.83mg
4%

Vitamin E
0.61mg
4%

Vitamin A
50IU
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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