Confession #77: I am a Frozen Yogurt addict… Greek Frozen Yogurt

You can never have too many Mediterranean recipes, so give Confession #77: I am a Frozen Yogurt addict… Greek Frozen Yogurt a try. For $3.94 per serving, you get a main course that serves 2. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 642 calories, 51g of protein, and 2g of fat per serving. 29 people have tried and liked this recipe. A mixture of salt, granulated sugar, greek yogurt, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Bright Eyed Baker. Taking all factors into account, this recipe earns a spoonacular score of 65%, which is good. If you like this recipe, take a look at these similar recipes: Confession #130: I can’t get enough… Tart Frozen Yogurt, Confession #81: Some Cravings Can’t Wait… 5-Minute Fruit Frozen Yogurt, and Strawberry Frozen Yogurt (with Greek Yogurt).

Servings: 2

 

Ingredients:

2 tablespoons caramel sauce*

3/4 cup granulated sugar

1 35.3 oz container Greek yogurt (4-1/8 cups, I used nonfat)

3 dashes salt

1 teaspoon vanilla extract

Equipment:

bowl

Cooking instruction summary:

In a large bowl, thoroughly mix together the yogurt and sugar. Stir in the caramel sauce, vanilla extract, and salt until smooth. Freeze in an ice-cream maker according to manufacturer's instructions. Enjoy immediately or store in an airtight, freezer-safe container in the freezer. When serving frozen yogurt from the freezer, allow to soften before scooping and serving.**

 

Step by step:


1. In a large bowl, thoroughly mix together the yogurt and sugar. Stir in the caramel sauce, vanilla extract, and salt until smooth. Freeze in an ice-cream maker according to manufacturer's instructions. Enjoy immediately or store in an airtight, freezer-safe container in the freezer. When serving frozen yogurt from the freezer, allow to soften before scooping and serving.**


Nutrition Information:

Quickview
641k Calories
51g Protein
1g Total Fat
106g Carbs
14% Health Score
Limit These
Calories
641k
32%

Fat
1g
3%

  Saturated Fat
0.61g
4%

Carbohydrates
106g
35%

  Sugar
91g
101%

Cholesterol
25mg
8%

Sodium
832mg
36%

Alcohol
0.69g
4%

Get Enough Of These
Protein
51g
103%

Vitamin B2
1mg
84%

Selenium
48µg
70%

Phosphorus
685mg
69%

Vitamin B12
3µg
63%

Calcium
562mg
56%

Potassium
726mg
21%

Zinc
2mg
18%

Vitamin B5
1mg
17%

Vitamin B6
0.32mg
16%

Magnesium
56mg
14%

Folate
35µg
9%

Vitamin B1
0.12mg
8%

Vitamin B3
1mg
5%

Copper
0.1mg
5%

Manganese
0.06mg
3%

Iron
0.44mg
2%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

A young couple decided to wed. As the big day approached, they grew apprehensive. Each had a problem they had never before shared with anyone, not even each other. The groom- to-be, overcoming his fear, decided to ask his father for advice. "Father," he said, "I am deeply concerned about the success of my marriage." His father replied, "Don't you love this girl?" "Oh yes, very much," he said, "but you see, I have very smelly feet and I'm afraid that my fiancee will be put off by them." "No problem," said dad, "all you have to do is wash your feet as often as possible and always wear socks, even to bed." Well, to him this seemed a workable solution. The bride-to-be, overcoming her fear, decided to take her problem up with her mom. "Mom," she said, "When I wake up in the morning, my breath is truly awful." "Honey," her mother consoled, "everyone has bad breath in the morning." "No, you don't understand. My morning breath is so bad, I'm afraid that my fiancee will not want to sleep in the same room with me." Her mother said simply, "Try this. In the morning, get straight out of bed and head for the kitchen to make breakfast. While the family is busy eating, move on to the bathroom and brush your teeth. The key is, not to say a word until you've brushed your teeth." "I shouldn't say good morning or anything?" the daughter asked. "Not a word," her mother affirmed. "Well, it's certainly worth a try," she thought. The loving couple were finally married. Not forgetting the advice each had received, he with his perpetual socks and she with her morning silence, they managed quite well. That is, until about six months later. Shortly before dawn one morning, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed. This, of course, wakes his bride and without thinking, she asks, "What on earth are you doing?" "Oh, my," he replies, "you've swallowed my sock!"

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