Cheesy quinoa cakes

Cheesy quinoa cakes is a gluten free and lacto ovo vegetarian recipe with 3 servings. This side dish has 268 calories, 14g of protein, and 12g of fat per serving. For $1.08 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe from Amuse Your Bouche has 220 fans. If you have fresh chives, salt, egg, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 50 minutes. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is spectacular. If you like this recipe, you might also like recipes such as Cheesy Quinoa Cakes With A Roasted Garlic And Lemon Aioli, Quinoa Cakes, and Cheesy Zucchini Cakes.

Servings: 3

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

Black pepper

75g cheddar cheese, grated

1 egg

2tbsp fresh chives, chopped

100g quinoa

Salt

Equipment:

oven

baking paper

baking sheet

Cooking instruction summary:

Preheat the oven to 190C (Gas Mark 5 / 375F).Boil the quinoa, and then drain it and remove from the heat. Add the cheddar and chives, and season to taste. Add the egg, and mix until fully incorporated.Line a baking sheet with baking paper, and form the quinoa mixture into around three or four round patties. I used a baking ring to help me shape mine, but you can do them freeform too. Depending on how tall you make them, they may spread a little as they cook, so leave an inch or so in between them.Bake for 30 minutes, or until firm and golden brown. Serve hot or cold, with a good dollop of homemade tartar sauce!

 

Step by step:


1. Preheat the oven to 190C (Gas Mark 5 / 375F).Boil the quinoa, and then drain it and remove from the heat.

2. Add the cheddar and chives, and season to taste.

3. Add the egg, and mix until fully incorporated.Line a baking sheet with baking paper, and form the quinoa mixture into around three or four round patties. I used a baking ring to help me shape mine, but you can do them freeform too. Depending on how tall you make them, they may spread a little as they cook, so leave an inch or so in between them.

4. Bake for 30 minutes, or until firm and golden brown.

5. Serve hot or cold, with a good dollop of homemade tartar sauce!


Nutrition Information:

Quickview
268k Calories
13g Protein
11g Total Fat
26g Carbs
22% Health Score
Limit These
Calories
268k
13%

Fat
11g
18%

  Saturated Fat
5g
37%

Carbohydrates
26g
9%

  Sugar
3g
4%

Cholesterol
80mg
27%

Sodium
374mg
16%

Get Enough Of These
Protein
13g
27%

Vitamin C
96mg
117%

Vitamin A
2754IU
55%

Manganese
0.78mg
39%

Phosphorus
329mg
33%

Folate
109µg
27%

Vitamin B6
0.43mg
21%

Calcium
211mg
21%

Magnesium
84mg
21%

Vitamin B2
0.33mg
20%

Fiber
3g
16%

Selenium
10µg
16%

Vitamin E
2mg
15%

Zinc
2mg
15%

Iron
2mg
13%

Vitamin B1
0.17mg
12%

Copper
0.23mg
12%

Potassium
395mg
11%

Vitamin B5
0.83mg
8%

Vitamin K
8µg
8%

Vitamin B3
1mg
6%

Vitamin B12
0.34µg
6%

Vitamin D
0.44µg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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