Creamy Gruyere and Shrimp Pasta with Peas

Creamy Gruyere and Shrimp Pasta with Peas might be just the main course you are searching for. Watching your figure? This pescatarian recipe has 486 calories, 44g of protein, and 21g of fat per serving. This recipe serves 6. For $4.36 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. If you have salt, peas, ground pepper, and a few other ingredients on hand, you can make it. 33 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 50 minutes. It is brought to you by Garnish with Lemon. With a spoonacular score of 79%, this dish is solid. Similar recipes include Creamy Gruyère and Shrimp Pasta, Creamy Gruyere & Shrimp Pasta, and Creamy Pasta With Peas.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 T. butter

8 Ounces orecchiette pasta (cooked)

2 T. dry white wine

1 ½ lbs. medium-large shrimp, peeled and deveined

¼ c. flour

3 garlic cloves

¼ t. ground red pepper

2 c shredded Gruyere cheese divided

2 cups 2 % Milk

2 cups frozen green peas, thawed

½ t. salt

Equipment:

oven

baking pan

dutch oven

whisk

frying pan

Cooking instruction summary:

Preheat oven to 375. Lightly spray a 9 x 13 baking dish with cooking spray.Cook pasta according to package directions. Drain well.Combine flour and salt in a Dutch oven over medium heat. Gradually add milk, stirring constantly with a whisk, bring to a boil. Cook until slightly thick ( about 1 minute) stirring constantly with a whisk. Remove from heat and stir in 1¼ cup cheese until melted.Heat butter in a large nonstick skillet over medium-high heat. Add shrimp and garlic, sauté 3 minutes. Stir in wine and pepper, and cook until shrimp is done.Add pasta, shrimp mixture and peas to cheese mixture, tossing well to combine. Spoon pasta mixture into baking dish and sprinkle with remaining cheese. Bake at 375 for 20 min- 30 min. (Until cheese melts and begins to turn brown.)Serve immediately.

 

Step by step:


1. Preheat oven to 37

2. Lightly spray a 9 x 13 baking dish with cooking spray.Cook pasta according to package directions.

3. Drain well.

4. Combine flour and salt in a Dutch oven over medium heat. Gradually add milk, stirring constantly with a whisk, bring to a boil. Cook until slightly thick ( about 1 minute) stirring constantly with a whisk.

5. Remove from heat and stir in 1¼ cup cheese until melted.

6. Heat butter in a large nonstick skillet over medium-high heat.

7. Add shrimp and garlic, sauté 3 minutes. Stir in wine and pepper, and cook until shrimp is done.

8. Add pasta, shrimp mixture and peas to cheese mixture, tossing well to combine. Spoon pasta mixture into baking dish and sprinkle with remaining cheese.

9. Bake at 375 for 20 min- 30 min. (Until cheese melts and begins to turn brown.)

10. Serve immediately.


Nutrition Information:

Quickview
486k Calories
44g Protein
20g Total Fat
27g Carbs
18% Health Score
Limit These
Calories
486k
24%

Fat
20g
32%

  Saturated Fat
11g
71%

Carbohydrates
27g
9%

  Sugar
7g
8%

Cholesterol
347mg
116%

Sodium
1278mg
56%

Alcohol
0.52g
3%

Get Enough Of These
Protein
44g
89%

Selenium
76µg
109%

Calcium
720mg
72%

Phosphorus
639mg
64%

Manganese
0.86mg
43%

Zinc
5mg
34%

Vitamin B12
1µg
32%

Vitamin C
24mg
30%

Copper
0.47mg
23%

Vitamin B2
0.38mg
22%

Iron
4mg
22%

Magnesium
86mg
22%

Vitamin A
978IU
20%

Vitamin B1
0.25mg
17%

Folate
62µg
16%

Fiber
3g
13%

Vitamin K
13µg
13%

Vitamin B3
2mg
11%

Potassium
385mg
11%

Vitamin E
1mg
10%

Vitamin B6
0.2mg
10%

Vitamin D
1µg
9%

Vitamin B5
0.84mg
8%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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