Easy Hot Chocolate (with lactose-free option!)

Easy Hot Chocolate (with lactose-free option!) is a side dish that serves 1. One portion of this dish contains approximately 12g of protein, 14g of fat, and a total of 346 calories. For $1.2 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Rachel Cooks has 138 fans. If you have dark chocolate chips, vanillan extract, powdered sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 7 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 66%, which is pretty good. Similar recipes include Homemade Sugar-Free Vanilla Cinnamon Hot Chocolate {Dairy Free Option}, Easy Peanut Butter Chocolate Chip Cookies with Gluten-Free Option, and Egg- and Lactose-Free Chocolate Cupcakes.

Servings: 1

Preparation duration: 2 minutes

Cooking duration: 5 minutes

 

Ingredients:

3 tablespoons dark chocolate chips

1 cup 2% lactose-free milk

1 teaspoon powdered sugar

1 teaspoon pure vanilla extract

Equipment:

sauce pan

whisk

Cooking instruction summary:

In a small saucepan, heat the milk over medium heat, stirring frequently.When steaming, reduce heat to low, add chocolate chips, vanilla extract, and powdered sugar and continue to whisk until smooth and melted.Pour into a mug and serve immediately with desired toppings or as is.

 

Step by step:


1. In a small saucepan, heat the milk over medium heat, stirring frequently.When steaming, reduce heat to low, add chocolate chips, vanilla extract, and powdered sugar and continue to whisk until smooth and melted.

2. Pour into a mug and serve immediately with desired toppings or as is.


Nutrition Information:

Quickview
345k Calories
11g Protein
14g Total Fat
39g Carbs
9% Health Score
Limit These
Calories
345k
17%

Fat
14g
22%

  Saturated Fat
13g
82%

Carbohydrates
39g
13%

  Sugar
30g
34%

Cholesterol
5mg
2%

Sodium
151mg
7%

Alcohol
1g
8%

Get Enough Of These
Protein
11g
24%

Calcium
435mg
44%

Vitamin B2
0.53mg
31%

Phosphorus
304mg
30%

Vitamin B12
1µg
23%

Vitamin D
2µg
20%

Potassium
673mg
19%

Zinc
2mg
17%

Selenium
9µg
14%

Vitamin B5
1mg
12%

Magnesium
43mg
11%

Vitamin B1
0.16mg
10%

Vitamin A
504IU
10%

Vitamin B6
0.15mg
8%

Fiber
1g
7%

Copper
0.12mg
6%

Folate
21µg
5%

Vitamin E
0.73mg
5%

Manganese
0.08mg
4%

Iron
0.66mg
4%

Vitamin B3
0.72mg
4%

Vitamin K
3µg
3%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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