Easy Hot Chocolate (with lactose-free option!)

Easy Hot Chocolate (with lactose-free option!) is a side dish that serves 1. One portion of this dish contains approximately 12g of protein, 14g of fat, and a total of 346 calories. For $1.2 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Rachel Cooks has 138 fans. If you have dark chocolate chips, vanillan extract, powdered sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 7 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 66%, which is pretty good. Similar recipes include Homemade Sugar-Free Vanilla Cinnamon Hot Chocolate {Dairy Free Option}, Easy Peanut Butter Chocolate Chip Cookies with Gluten-Free Option, and Egg- and Lactose-Free Chocolate Cupcakes.

Servings: 1

Preparation duration: 2 minutes

Cooking duration: 5 minutes

 

Ingredients:

3 tablespoons dark chocolate chips

1 cup 2% lactose-free milk

1 teaspoon powdered sugar

1 teaspoon pure vanilla extract

Equipment:

sauce pan

whisk

Cooking instruction summary:

In a small saucepan, heat the milk over medium heat, stirring frequently.When steaming, reduce heat to low, add chocolate chips, vanilla extract, and powdered sugar and continue to whisk until smooth and melted.Pour into a mug and serve immediately with desired toppings or as is.

 

Step by step:


1. In a small saucepan, heat the milk over medium heat, stirring frequently.When steaming, reduce heat to low, add chocolate chips, vanilla extract, and powdered sugar and continue to whisk until smooth and melted.

2. Pour into a mug and serve immediately with desired toppings or as is.


Nutrition Information:

Quickview
345k Calories
11g Protein
14g Total Fat
39g Carbs
9% Health Score
Limit These
Calories
345k
17%

Fat
14g
22%

  Saturated Fat
13g
82%

Carbohydrates
39g
13%

  Sugar
30g
34%

Cholesterol
5mg
2%

Sodium
151mg
7%

Alcohol
1g
8%

Get Enough Of These
Protein
11g
24%

Calcium
435mg
44%

Vitamin B2
0.53mg
31%

Phosphorus
304mg
30%

Vitamin B12
1µg
23%

Vitamin D
2µg
20%

Potassium
673mg
19%

Zinc
2mg
17%

Selenium
9µg
14%

Vitamin B5
1mg
12%

Magnesium
43mg
11%

Vitamin B1
0.16mg
10%

Vitamin A
504IU
10%

Vitamin B6
0.15mg
8%

Fiber
1g
7%

Copper
0.12mg
6%

Folate
21µg
5%

Vitamin E
0.73mg
5%

Manganese
0.08mg
4%

Iron
0.66mg
4%

Vitamin B3
0.72mg
4%

Vitamin K
3µg
3%

covered percent of daily need
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Food Trivia

Egg yolks are one of the few foods that naturally contain Vitamin D.

Food Joke

A cowboy rode into town and stopped at the saloon for a drink. Unfortunately, the locals always had a habit of picking on newcomers. When he finished, he found his horse had been stolen.He comes back into the bar, handily flips his gun into the air, catches it above his head without even looking and fires a shot into the ceiling. "Who stole my horse?" he yelled with surprising forcefulness.No one answered."I`m gonna have another beer and if my horse ain`t back outside by the time I`m finished, I`m gonna do what I dun back in Texas and I don`t want to have to do what I dun back in Texas!"Some of the locals shifted restlessly.He had another beer, walked outside, and his horse was back! He saddled up and started to ride out of town.The bartender wandered out of the bar and asked, "Say partner, what happened in Texas?"The cowboy turned back and said, "I had to walk home!"

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