Loaded Pulled Pork Cups

Loaded Pulled Pork Cups is an American hor d'oeuvre. This recipe serves 18 and costs 69 cents per serving. One portion of this dish contains around 9g of protein, 11g of fat, and a total of 163 calories. 9861 person found this recipe to be tasty and satisfying. It is a good option if you're following a gluten free diet. Head to the store and pick up chives, pepper, pork, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. It is brought to you by Taste of Home. Overall, this recipe earns a solid spoonacular score of 41%. Loaded Pulled Pork Cups, Pulled pork loaded fries, and BBQ Pulled Pork Loaded Baked Potatoes are very similar to this recipe.

Servings: 18

Preparation duration: 40 minutes

Cooking duration: 25 minutes

 

Ingredients:

Minced chives

1 cup shredded Colby-Monterey Jack cheese

5 bacon strips, cooked and crumbled

2 large egg whites, beaten

1 teaspoon garlic salt

1 package (20 ounces) refrigerated shredded hash brown potatoes

1/2 teaspoon onion powder

3/4 cup shredded Parmesan cheese

1/4 teaspoon pepper

1 carton (16 ounces) refrigerated fully cooked barbecued shredded pork

1/2 cup sour cream

Equipment:

oven

muffin liners

bowl

knife

Cooking instruction summary:

Directions Preheat oven to 450. In a large bowl, mix hash browns, Parmesan cheese, egg whites and seasonings until blended. Divide potatoes among 18 well-greased muffin cups; press onto bottoms and up sides to form cups. Bake 22-25 minutes or until edges are dark golden brown. Carefully run a knife around sides of each cup. Cool 5 minutes before removing from pans to a serving platter. Meanwhile, heat pulled pork according to package directions. Sprinkle cheese into cups. Top with pork, sour cream and bacon; sprinkle with chives. Serve warm. Yield: 1-1/2 dozen. Originally published as Loaded Pulled Pork Cups in Simple & Delicious February/March 2015 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails Redesign', target_type: 'mix' });

 

Step by step:


1. Preheat oven to 45

2. In a large bowl, mix hash browns, Parmesan cheese, egg whites and seasonings until blended. Divide potatoes among 18 well-greased muffin cups; press onto bottoms and up sides to form cups.

3. Bake 22-25 minutes or until edges are dark golden brown. Carefully run a knife around sides of each cup. Cool 5 minutes before removing from pans to a serving platter. Meanwhile, heat pulled pork according to package directions.

4. Sprinkle cheese into cups. Top with pork, sour cream and bacon; sprinkle with chives.

5. Serve warm.


Nutrition Information:

Quickview
162k Calories
9g Protein
11g Total Fat
6g Carbs
3% Health Score
Limit These
Calories
162k
8%

Fat
11g
17%

  Saturated Fat
5g
33%

Carbohydrates
6g
2%

  Sugar
0.3g
0%

Cholesterol
33mg
11%

Sodium
310mg
14%

Get Enough Of These
Protein
9g
19%

Vitamin B1
0.23mg
16%

Selenium
10µg
15%

Phosphorus
138mg
14%

Calcium
115mg
12%

Vitamin B3
1mg
9%

Vitamin B2
0.14mg
8%

Vitamin B6
0.15mg
8%

Zinc
1mg
7%

Potassium
205mg
6%

Vitamin B12
0.33µg
6%

Vitamin C
3mg
4%

Vitamin A
191IU
4%

Iron
0.68mg
4%

Vitamin B5
0.36mg
4%

Magnesium
14mg
4%

Manganese
0.06mg
3%

Copper
0.05mg
3%

Vitamin K
2µg
2%

Fiber
0.48g
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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