Mixed Bag” Kale Salad
Need a gluten free and primal salad? Mixed Bag” Kale Salad could be a super recipe to try. One portion of this dish contains about 17g of protein, 23g of fat, and a total of 327 calories. This recipe serves 1. For $2.43 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. It is brought to you by Jeanettes Healthy Living. 1380 people found this recipe to be tasty and satisfying. If you have cherry tomatoes, extra virgin olive oil, ground pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 5 minutes. Overall, this recipe earns an awesome spoonacular score of 100%. Users who liked this recipe also liked Kale & Mixed Bean Salad, Kale and Mixed Berry Smoothie, and Bag It" Chopped Salad.
Servings: 1
Preparation duration: 5 minutes
Ingredients:
1/2 cup cherry tomatoes
1 tablespoon extra virgin olive oil
fresh ground black pepper
juice from 1/2 lemon
2 cups chopped curly kale and in-season mixed greens (arugula, baby romaine, red leaf lettuce)
1 ounce shaved gruyere or Parmesan cheese
Equipment:
Cooking instruction summary:
Toss together kale and other greens, tomatoes and gruyere cheese. Crack some black pepper on top. Mix together olive oil and lemon. Dress salad and serve.
Step by step:
1. Toss together kale and other greens, tomatoes and gruyere cheese. Crack some black pepper on top.
2. Mix together olive oil and lemon. Dress salad and serve.
Nutrition Information:
covered percent of daily need
