Grilled Asparagus Vinaigrette

Grilled Asparagus Vinaigrette takes around 45 minutes from beginning to end. This side dish has 219 calories, 13g of protein, and 17g of fat per serving. This recipe serves 6. For $1.73 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe is liked by 35 foodies and cooks. It is a good option if you're following a gluten free, primal, and ketogenic diet. It will be a hit at your The Fourth Of July event. Head to the store and pick up red wine vinegar, black pepper, butter lettuce, and a few other things to make it today. It is brought to you by Vegetarian Times. Overall, this recipe earns a good spoonacular score of 78%. If you like this recipe, take a look at these similar recipes: Grilled Asparagus Vinaigrette, Grilled Asparagus with Balsamic Vinaigrette, and Grilled Asparagus With Peppercorn Vinaigrette.

Servings: 6

 

Ingredients:

1 to 1 ¼ lb. asparagus

¼ tsp. freshly ground black pepper

1 small head Boston or butter lettuce, separated into individual leaves

½ tsp. Dijon mustard

¼ cup extra virgin olive oil

1 Tbs. chopped fresh basil

2 cloves garlic, minced

Shaved Parmesan cheese, optional

2 Tbs. red wine or white wine vinegar

½ tsp. salt

Equipment:

grill

Cooking instruction summary:

1. Prepare medium-hot charcoal fire, or preheat gas grill (or broiler).To make Vinaigrette:2. Combine garlic, basil, vinegar, mustard, salt and pepper in bowl. Slowly pour in olive oil, whisking until oil is fully incorporated.To make Salad:3. Divide lettuce among four plates, or arrange on large platter.4. Brush asparagus with vinaigrette. Grill, turning occasionally, until asparagus is tender and grill-marked, about 8 minutes.5. Arrange asparagus on lettuce. Drizzle with remaining vinaigrette. Garnish with Parmesan, if using, and serve.

 

Step by step:

Combine garlic, basil, vinegar, mustard, salt and pepper in bowl. Slowly pour in olive oil, whisking until oil is fully incorporated.To make Salad

1. Divide lettuce among four plates, or arrange on large platter.

2. Brush asparagus with vinaigrette. Grill, turning occasionally, until asparagus is tender and grill-marked, about 8 minutes.

3. Arrange asparagus on lettuce.

4. Drizzle with remaining vinaigrette.

5. Garnish with Parmesan, if using, and serve.


Prepare medium-hot charcoal fire, or preheat gas grill (or broiler).To make Vinaigrette


Nutrition Information:

Quickview
218k Calories
12g Protein
16g Total Fat
4g Carbs
19% Health Score
Limit These
Calories
218k
11%

Fat
16g
26%

  Saturated Fat
6g
39%

Carbohydrates
4g
2%

  Sugar
1g
2%

Cholesterol
20mg
7%

Sodium
682mg
30%

Get Enough Of These
Protein
12g
26%

Vitamin K
67µg
64%

Calcium
386mg
39%

Vitamin A
1729IU
35%

Phosphorus
259mg
26%

Folate
61µg
15%

Vitamin E
2mg
15%

Vitamin B2
0.22mg
13%

Iron
2mg
13%

Selenium
8µg
13%

Manganese
0.21mg
11%

Vitamin B1
0.14mg
9%

Zinc
1mg
9%

Copper
0.16mg
8%

Fiber
1g
8%

Potassium
254mg
7%

Magnesium
28mg
7%

Vitamin C
5mg
7%

Vitamin B6
0.13mg
7%

Vitamin B12
0.36µg
6%

Vitamin B3
0.93mg
5%

Vitamin B5
0.39mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Victorians believed tomatos would cause illness unless boiled to the point of collapse.

Food Joke

How to Handle the IRS By Dave Barry It is time once again for our annual feature "Tax Advice for Humans," the column that explains our complex federal tax laws to you in simple, everyday terms that have virtually nothing to do with reality. This is the only tax-advice column that has the courage to give you the following written guarantee in writing: "If, as a result of following the advice in this column, you are for any reason whatsoever confined to a federal prison, we will personally come and live in your house, until your refrigerator is out of beer." So let's get started! Most likely the foremost question in your mind, as you prepare to fill out your federal tax forms, is: "Can I cheat?" A lot of taxpayers are thinking that this is a good year to take advantage of the Internal Revenue Service, because of the way it got hammered in those congressional hearings last September. Remember? One by one, taxpayers went before the Senate Finance Committee and told alarming stories like this: "I got a letter from the IRS computer stating that I owed taxes back to the year 427 B.C., which seemed like a mistake, plus the letter addressed me as `The Dionne Quintuplets,' so I went down to the IRS office to straighten things out, and the next thing I knew I was being dangled from a helicopter by one leg." When the nation heard these stories, everybody was outraged. The IRS formally apologized to the taxpayers and ordered the dismantling of the agency's primary guillotine. So a lot of people are thinking that this year, while the IRS is under fire, is a good time to "play fast and loose" with their tax returns, and maybe even get revenge for the years of abuse by yanking the IRS' chain a little bit. One leading tax-preparation firm, which I will not identify here except by its initials, "H" and "R," has gone so far as to write taunting remarks in the margins of its clients' tax returns, such as: -- "Hey Audit Breath! If you don't believe I spent a 100 percent deductible total of $224,123 on Pez, perhaps you would like me to complain to the Senate Finance Committee?" -- "No I shall NOT enclose Form 10448275-J! I shall use Form 10448275-J for INTIMATE HYGIENE PURPOSES HAHAHAHA!" This kind of thing is of course a lot of fun, but we are not recommending it. What many people do not realize is that, after the IRS finished publicly apologizing to the taxpayers who testified against it last September, it quietly tracked them down and relieved them of all of their worldly possessions including corneas. So we are not recommending that you cheat. You should heed the words of IRS commissioner Charles Rossotti, who, in this year's Letter to Taxpayers, states: "Every citizen owes it to the nation to pay his or her fair share of taxes, unless of course he or she has made a whopping cash contribution to a key congressperson or President Bill `Mr. Coffee' Clinton or Vice President Al `I Honestly Thought That They Were Just A Bunch Of Very Wealthy Buddhist Nuns!' Gore." Here are some questions that you are likely to ask in preparing your tax returns this year: Q: Did the government change the tax laws again? A: Ha ha! That is the stupidest question we have ever heard! Of COURSE the government changed the tax laws! The government had no choice! The government found out that, despite the fact that the U.S. Tax Code is larger than the entire state of Connecticut, there was still one U.S. taxpayer, Norbridge K. Trongle Jr., who was able to correctly prepare his own tax return. The government considered handling this threat to the national security by sending a B-2 "Stealth" bomber to destroy Mr. Trongle's house and financial records, but the Air Force vetoed this plan because of the risk that the $2 billion plane would be brought down by Mr. Trongle's lawn sprinkler. So the House and Senate Joint Tax Mutation Committee swung into action and made a number of significant changes to the Tax Code, which you need to know about. Q: What, specifically, are these changes? A: Nobody knows. Q: How many taxpayers w.

Popular Recipes
Jerk pork & pineapple skewers with black beans & rice

BBC Good Food

Honey Lime Dressing and Blendtec Giveaway

Crunchy Creamy Sweet

Chicken Caesar Pasta Toss

Taste of Home

Oatmeal Chocolate Chip Cake with Cream Cheese Frosting

Two Peas and Their Pod

Mark Bittman's Raw Beet Salad

Serious Eats