Cumin Roasted Potatoes

If you have roughly 45 minutes to spend in the kitchen, Cumin Roasted Potatoes might be a super gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe to try. This recipe serves 6 and costs 27 cents per serving. One serving contains 142 calories, 3g of protein, and 3g of fat. Head to the store and pick up russet potatoes, pepper, olive oil, and a few other things to make it today. It is brought to you by Eating Well. 11 person have made this recipe and would make it again. A few people really liked this side dish. With a spoonacular score of 69%, this dish is solid. Similar recipes include Cumin-Achiote Roasted Potatoes, Cumin Roasted Sweet Potatoes, and Roasted Fish With Cumin Sweet Potatoes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

Pinch cayenne pepper

1/2 teaspoon ground coriander

1 teaspoon ground cumin

1 tablespoon extra-virgin olive oil

1/4 teaspoon freshly ground pepper

2 pounds russet potatoes, peeled and cut into 3/4-inch chunks

1/2 teaspoon salt

Equipment:

roasting pan

spatula

oven

Cooking instruction summary:

Preheat oven to 450ºF and place a rack in the upper third of the oven.Toss potatoes in a large roasting pan with oil, cumin, coriander, cayenne, salt and pepper.Roast potatoes, turning occasionally with a metal spatula, until golden brown and tender, 30 to 35 minutes.

 

Step by step:


1. Preheat oven to 450ºF and place a rack in the upper third of the oven.Toss potatoes in a large roasting pan with oil, cumin, coriander, cayenne, salt and pepper.Roast potatoes, turning occasionally with a metal spatula, until golden brown and tender, 30 to 35 minutes.


Nutrition Information:

Quickview
142k Calories
3g Protein
2g Total Fat
27g Carbs
15% Health Score
Limit These
Calories
142k
7%

Fat
2g
4%

  Saturated Fat
0.37g
2%

Carbohydrates
27g
9%

  Sugar
0.95g
1%

Cholesterol
0.0mg
0%

Sodium
202mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin B6
0.52mg
26%

Potassium
640mg
18%

Manganese
0.26mg
13%

Vitamin C
8mg
11%

Magnesium
36mg
9%

Iron
1mg
9%

Phosphorus
85mg
9%

Vitamin B1
0.13mg
8%

Fiber
2g
8%

Copper
0.16mg
8%

Vitamin B3
1mg
8%

Folate
21µg
5%

Vitamin B5
0.46mg
5%

Vitamin K
4µg
4%

Zinc
0.46mg
3%

Vitamin B2
0.05mg
3%

Vitamin E
0.37mg
2%

Calcium
24mg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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