Sirloin Steak Chili

Sirloin Steak Chili might be just the main course you are searching for. This recipe serves 4 and costs $3.49 per serving. Watching your figure? This gluten free and dairy free recipe has 560 calories, 43g of protein, and 25g of fat per serving. This recipe from Cinnamon Spice and Everything Nice requires red kidney beans, canned tomatoes, chile powder, and fresh corn. This recipe is typical of American cuisine. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes about 1 hour and 15 minutes. 2327 people were impressed by this recipe. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is tremendous. Similar recipes include Curry Chili Rubbed Sirloin Steak #SundaySupper, Grilled Sirloin Steak with Summer Vegetable Ragout and Steak Fries, and Grilled Sirloin Steak Burgers with Homemade Steak Sauce.

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 45 minutes

 

Ingredients:

8 slices bacon

1 can (14 ounce) diced tomatoes

1 tablespoon chile powder

1 heaping cup fresh corn (the kernels cut from 2 cobs)

2 cloves garlic, minced

1 green bell pepper, diced

1 teaspoon ground cumin

1 large onion, diced

2 teaspoons Mexican oregano, crushed between fingertips

1(14 ounce) can kidney beans (white or red)

1 pound Sirloin steak, visible fat trimmed, cubed 3/4” pieces

1 teaspoon smoked paprika

Equipment:

sauce pan

frying pan

Cooking instruction summary:

In a large, heavy-bottomed saucepan cook the bacon over medium heat until crisp. Remove to a paper lined plate. Drain all but a tablespoon or two of the grease; add steak, onion, pepper and garlic; season with salt and pepper. Cook until steak is browned on all sides, stirring occasionally.Add spices and crumble half the bacon back into the pan. Stir well and cook 1-2 minutes. Add tomatoes, beans and corn. Season again with salt and pepper. Simmer 35-45 minutes or until steak is tender. Taste often and season as needed.Serve with the remaining bacon crumbled over top and fixings like sour cream, cheese and tortilla chips.

 

Step by step:


1. In a large, heavy-bottomed saucepan cook the bacon over medium heat until crisp.

2. Remove to a paper lined plate.

3. Drain all but a tablespoon or two of the grease; add steak, onion, pepper and garlic; season with salt and pepper. Cook until steak is browned on all sides, stirring occasionally.

4. Add spices and crumble half the bacon back into the pan. Stir well and cook 1-2 minutes.

5. Add tomatoes, beans and corn. Season again with salt and pepper. Simmer 35-45 minutes or until steak is tender. Taste often and season as needed.

6. Serve with the remaining bacon crumbled over top and fixings like sour cream, cheese and tortilla chips.


Nutrition Information:

Quickview
560k Calories
43g Protein
24g Total Fat
44g Carbs
45% Health Score
Limit These
Calories
560k
28%

Fat
24g
38%

  Saturated Fat
8g
51%

Carbohydrates
44g
15%

  Sugar
9g
11%

Cholesterol
98mg
33%

Sodium
531mg
23%

Get Enough Of These
Protein
43g
86%

Vitamin B3
13mg
66%

Vitamin B6
1mg
65%

Selenium
40µg
58%

Phosphorus
531mg
53%

Fiber
12g
50%

Vitamin C
40mg
49%

Manganese
0.95mg
48%

Zinc
6mg
47%

Folate
185µg
46%

Iron
7mg
43%

Potassium
1448mg
41%

Vitamin B1
0.53mg
35%

Magnesium
124mg
31%

Copper
0.62mg
31%

Vitamin B12
1µg
26%

Vitamin A
1270IU
25%

Vitamin K
26µg
25%

Vitamin E
3mg
21%

Vitamin B2
0.34mg
20%

Vitamin B5
1mg
19%

Calcium
138mg
14%

Vitamin D
0.29µg
2%

covered percent of daily need
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After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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