3-Ingredient Crock Pot Salsa Verde Beef

3-Ingredient Crock Pot Salsa Verde Beef is a gluten free, dairy free, fodmap friendly, and whole 30 main course. This recipe serves 6 and costs $2.18 per serving. One portion of this dish contains around 34g of protein, 8g of fat, and a total of 240 calories. A mixture of rump roast, salsa verde, taco seasoning, and a handful of other ingredients are all it takes to make this recipe so tasty. A couple people made this recipe, and 61 would say it hit the spot. It is a reasonably priced recipe for fans of Mexican food. From preparation to the plate, this recipe takes roughly 8 hours and 10 minutes. It is brought to you by Simple Nourished Living. With a spoonacular score of 91%, this dish is great. Users who liked this recipe also liked 5 Ingredient Salsa Verde Beef Tacos, Easiest Crock Pot Salsa Verde Chicken, and Easy Crock Pot Salsa Verde Chicken.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

2 pound rump roast (or other lean beef roast)

1 cup salsa verde

1.25 ounce taco seasoning packet

Equipment:

slow cooker

Cooking instruction summary:

Ideal Slow Cooker Size: 3 to 4-QuartPlace roast in the slow cooker. Sprinkle taco seasoning packet all over the roast. Pour the salsa over the beef. Cover and cook on low 6 to 8 hours or until beef is very tender and pulls apart easily with a fork.Remove beef from slow cooker. Drain the liquid from the slow cooker and set it aside. Shred the beef by cutting it into chunks and then pulling it apart with two forks. Discard any fat place the shredded beef back into slow cooker. Pour ½-1 cup of the liquid back into shredded beef. Reduce setting to warm until ready to serve.

 

Step by step:


1. Ideal Slow Cooker Size: 3 to 4-Quart

2. Place roast in the slow cooker. Sprinkle taco seasoning packet all over the roast.

3. Pour the salsa over the beef. Cover and cook on low 6 to 8 hours or until beef is very tender and pulls apart easily with a fork.

4. Remove beef from slow cooker.

5. Drain the liquid from the slow cooker and set it aside. Shred the beef by cutting it into chunks and then pulling it apart with two forks. Discard any fat place the shredded beef back into slow cooker.

6. Pour ½-1 cup of the liquid back into shredded beef. Reduce setting to warm until ready to serve.


Nutrition Information:

Quickview
240k Calories
33g Protein
8g Total Fat
5g Carbs
32% Health Score
Limit These
Calories
240k
12%

Fat
8g
12%

  Saturated Fat
2g
16%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
93mg
31%

Sodium
832mg
36%

Get Enough Of These
Protein
33g
67%

Selenium
41µg
60%

Vitamin B3
10mg
51%

Vitamin B6
0.99mg
49%

Vitamin B12
2µg
47%

Zinc
6mg
42%

Phosphorus
325mg
33%

Iron
3mg
20%

Potassium
592mg
17%

Vitamin A
789IU
16%

Vitamin B2
0.24mg
14%

Vitamin B1
0.14mg
9%

Magnesium
36mg
9%

Copper
0.15mg
7%

Vitamin B5
0.66mg
7%

Vitamin C
4mg
5%

Folate
19µg
5%

Fiber
1g
4%

Vitamin E
0.45mg
3%

Calcium
28mg
3%

Vitamin K
1µg
2%

Manganese
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Roasted Cauliflower and Leek Soup
Orange Lime Gelatin Ring
Chicken Cordon Bleu Burgers
Blueberry Muffin Overnight Oats
Chocolate Coffee Caramel Bars
Murtabak with minced beef
Fresh Strawberry Cake
Mooli Paratha , How to make Mooli Parathas or Radish Paratha
The Wayland's Bermuda Black
Herb-Roasted Chicken with Melted Tomatoes
Food Trivia

In the U.S., an average family of four emits more greenhouse gases because of the meat they eat than from driving two cars.

Food Joke

You know you are addicted to coffee if ... You`re so jittery that people use your hands to blend their margaritas.

Popular Recipes
Shirataki Sesame Noodles

Healthy Recipes

Cream Cheese Stuffed Chicken Breasts

Foodista

Vegan Cheesecake Ice Cream

Go Dairy Free

Chicken Lady Chicken From 'My Paris Kitchen

Serious Eats

Confession #87: It still feels like summer… Pumpkin Chocolate Chip Muffins

Bright Eyed Baker